Tynedale 10 Mile Jelly Tea Road Race

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Entrants (25)
Club		 PB SB Pred Time WAVA
Ands Did ok, not really my distance - 10k or less - but I might have a go at the Brampton and see if I can get a new PB since I'm only seconds away. Perfect conditions for me today - nice and drizzly. Sorry to whoever bet on me though, will try harder in the Brampton.
Blaydon Harriers & AC 		1:19:00 1:19:35 1:19:35 65.61
Anna Bomb
Elvet Striders 		1:11:46 1:13:33 1:11:00 1:13:33 66.62
bigal
Blackhill Bounders 		1:14:18
blacknail chris Erm, found another gear... 10k split = 45.20, which is also a big PB
North Shields Polytechnic AC 		1:09:02 1:12:12 1:20:00 1:12:12 61.50
Bunny Phobia Would like to beat PB set at Lune Valley (very hilly course); but who knows! Great race, brilliant organisation and beautiful course - uphill saved by all the downhill!
Low Fell RC 		1:09:49 1:09:49 1:15:00 1:09:49 70.18
ChaoticMonkey
Unaffiliated 		1:12:51 1:12:51 1:15:00 1:12:51 67.26
craig_d60
Jarrow & Hebburn AC 		1:01:38 1:01:38 1:01:38 70.98
ebox
Claremont Road Runners 		1:10:42 1:12:40 1:12:40 69.99
gadgy
Unaffiliated 		1:30:13 1:30:13 1:37:36 52.58
Ha! Ha! an sb..that''ll do for me what with all my numerous niggles
North East Veterans AC 		1:13:01 1:20:49 1:22:00 1:24:11 54.14
ivanhoe
Tynedale Harriers & AC 		1:05:56 1:09:48 1:15:00 1:09:48 65.29
jazz Felt good until about 7 miles then started to tire abit. Was on for sub 67 mins until got a painfull stitch @ 8.5 miles which hampered me until the race end
Tynedale Harriers & AC 		1:05:14 1:07:30 1:07:30 73.41
ktj
North Shields Polytechnic AC 		1:12:42 1:12:47 1:12:47 71.73
MelanieLH
Elvet Striders 		1:22:16 1:22:16 1:22:16 59.67
Middleman I beat last year's time so that's enough for me to say I enjoyed it. The coffee was nice at the finish.
North East Marathon Club 		1:08:43 1:10:24 1:11:00 1:10:24 63.07
Miss Sweden I have done this in 1.30, a few years ago, but I don't think I've done enough training to beat that. However, I'm still going to be trying to get under 1.30 :) Well, should have beaten my previous PB, but had a bad start to the race. Really bad stitch a the start meant I had to walk and then slow jog for about 2 miles. So really pleased to catch up the lost time and come within 5 seconds of my PB.
North Shields Polytechnic AC 		1:30:11 1:30:16 1:35:00 1:30:16 54.90
mslater
Gateshead Harriers & AC 		59:54
northernrunner 45 seconds off last years time but will take that if it leads to another top 80 place finish in the great north run in 2 weeks.
Blackhill Bounders 		56:59 59:00 59:00 74.44
NotCat
Alnwick Harriers 		1:04:39 1:04:39 1:04:39 74.05
One Pace Baz
Unaffiliated 		1:17:33 1:17:33 1:17:00 1:17:33 56.42
Robbo76 Head cold, didn't run very well on hills, felt better on second half almost caught Lynne, Lynne's time 01:41:37
Elswick Harriers 		1:39:37 1:42:22 1:42:22 48.14
RununMan
Birtley AC 		57:51 58:29 58:29 79.85
scrappy Had an absolute terrible run from the start, over a min slower than last year, not good but will try again next year, hopefully fitter
Blackhill Bounders 		1:07:18 1:08:25 1:08:25 72.02
Screeners Treating this as my last big training run before the GNR two weeks later - but saying that, would still hope to beat last year's time as I wasn't running well at all last year with the back trouble I had. **Race Report** I PB'd by about 2 1/2 minutes which I am pleased about but I didn't find it easy at all. Stomach cramped up from almost the opening whistle and the first four miles were just hell. Settled a bit then and I started to pick people off but from about 7 miles, my legs just went to jelly and it all just felt really hard after that. I suppose if I can still PB feeling like that then that is a good sign but I just wish I had felt a bit better whilst running. I think I need to re-think my pre-race breakfast and the amount of liquid I am taking on board - I think I actually drank too much, it was all sloshing around in my stomach and making me feel sick. Still, a PB is a PB!
Elswick Harriers 		1:37:55 1:37:55 1:37:55 51.25
Velo Boy Quite a pleasant run; undulating and a gentle drizzle to keep cool!
Unaffiliated 		1:12:24 1:12:24 1:12:24 63.97

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