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bigal

Last on at 4pm, 26th Jan 2025

M50

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Best Times
Best WAVA

Dist	Races	2003	2004	2005	2006	2007	2008	2009	2010	2011	2012	2013	2014	PB	WB
5.7mi	5		41:49 57.94	42:30 57.16	42:42 57.10	41:18 59.29							42:50 60.01	41:18 7:15/mi	60.01
5.9mi	6							40:43 62.98	41:45 61.82	43:28 59.81	41:36 62.99	44:22 59.52		40:43 6:54/mi	62.99
10km	33			47:29 55.92	45:56 58.00	43:20 61.73	43:36 61.65	42:35 63.48	44:27 61.20	42:38 64.26	43:42 63.19	47:48 58.22		42:35 6:51/mi	64.26
7mi	2				55:00 54.97	54:55 55.27								54:55 7:51/mi	55.27
10mi	4					1:16:00 58.17	1:16:08 58.32				1:17:19 58.94	1:14:18 61.83		1:14:18 7:26/mi	61.83
13.1mi	12	1:50:00 52.71	1:46:32 54.48	1:48:53 53.40	1:39:43 58.46	1:36:57 60.34	1:41:05 58.11	1:34:50 62.25	1:38:20 60.40	1:33:47 63.76	1:35:45 62.92	1:38:00 61.98	1:39:11 61.74	1:33:47 7:10/mi	63.76

2014		Result	WAVA	Distance
7 Sep	Great North Run SB	1:39:11	61.74	13.1mi
9 Jun	Blaydon Race SB	42:50	60.01	5.7mi
21 May	Clive Cookson 10k			10km
2013		Result	WAVA	Distance
15 Sep	Great North Run SB	1:38:00	61.98	13.1mi
1 Sep	Tynedale 10 Mile Jelly Tea Road Race PB	1:14:18	61.83	10mi
3 Jul	Tynedale 10k	47:00:00	0.99	10km
9 Jun	Blaydon Race SB	44:22	59.52	5.9mi
26 May	Druridge Bay 10k SB	47:48	58.22	10km
2012		Result	WAVA	Distance
16 Sep	Great North Run Half Marathon SB	1:35:45	62.92	13.1mi
2 Sep	Tynedale 10 Mile Jelly Tea Road Race SB	1:17:19	58.94	10mi
12 Aug	Darlington 10k SB	43:42	63.19	10km
4 Jul	Tynedale 10k			10km
9 Jun	Blaydon Race SB	41:36	62.99	5.9mi
23 May	Clive Cookson 10K Race	45:29	60.71	10km
2011		Result	WAVA	Distance
18 Sep	Great North Run Half Marathon PB	1:33:47	63.76	13.1mi
15 Aug	Robin Hood 10K	45:41	59.97	10km
14 Aug	Darlington 10k SB	42:38	64.26	10km
6 Jul	Tynedale 10k	44:38	61.38	10km
9 Jun	Blaydon Race SB	43:28	59.81	5.9mi
29 May	Druridge Bay 10k	44:01	62.24	10km
11 May	Clive Cookson 10k	44:34	61.47	10km
2010		Result	WAVA	Distance
19 Sep	Great North Run SB	1:38:20	60.40	13.1mi
16 Aug	Robin Hood 10k	46:10	58.92	10km
8 Aug	Darlington 10k	44:29	61.15	10km
7 Jul	Tynedale 10K	44:45	60.79	10km
9 Jun	Blaydon Race SB	41:45	61.82	5.9mi
30 May	Druridge Bay 10k	44:45	60.79	10km
19 May	Clive Cookson 10K Race SB	44:27	61.20	10km
2009		Result	WAVA	Distance
24 Oct	Nike+ Human Race (Virtual Event)	44:27	60.81	10km
20 Sep	Great North Run SB	1:34:50	62.25	13.1mi
13 Sep	Paras 10 - P Company Challenge			10mi
6 Sep	Tynedale 10 Mile Jelly Tea Road Race			10mi
17 Aug	Robin Hood 10K	44:00	61.43	10km
9 Aug	Darlington 10K	43:01	62.84	10km
12 Jul	BUPA Great North 10K PB	42:35	63.48	10km
1 Jul	Tynedale 10K	44:35	60.63	10km
9 Jun	Blaydon Race PB	40:43	62.98	5.9mi
24 May	Druridge Bay 10K	44:48	60.33	10km
20 May	Clive Cookson 10K, Whitley Bay			10km
2008		Result	WAVA	Distance
5 Oct	Great North Run SB	1:41:05	58.11	13.1mi
14 Sep	Tynedale 10 Mile Jelly Tea Road Race SB	1:16:08	58.32	10mi
18 Aug	Jarrow and Hebburn Robin Hood 10K	48:43	55.17	10km
10 Aug	Darlington 10k	45:32	59.03	10km
2 Jul	Tynedale 10K	45:04	59.64	10km
9 Jun	Blaydon Race	47:38	53.52	5.9mi
25 May	Druridge Bay 10K	44:50	59.95	10km
21 May	Clive Cookson 10K Race SB	43:36	61.65	10km
6 Apr	Great Ireland Run 10K	45:11	59.49	10km
2007		Result	WAVA	Distance
4 Nov	Gibside Trail Race PB	54:55	55.27	7mi
21 Oct	Hell Hole Multi Terrain 10k	46:13	57.88	10km
30 Sep	Great North Run SB	1:36:57	60.34	13.1mi
9 Sep	Tynedale Jelly Tea Race SB	1:16:00	58.17	10mi
12 Aug	Darlington 10k SB	43:20	61.73	10km
4 Jul	Tynedale 10K	45:06	59.31	10km
9 Jun	Blaydon Race PB	41:18	59.29	5.7mi
15 Apr	Great BUPA Ireland Run	47:35	56.22	10km
2006		Result	WAVA	Distance
5 Nov	Blackhill Bounders 10th Fruitbowl 7 Trail Race SB	55:00	54.97	7mi
1 Oct	Great North Run SB	1:39:43	58.46	13.1mi
6 Aug	Auckland castle 10k SB	45:56	58.00	10km
5 Jul	Tynedale 10k	46:00	57.92	10km
9 Jun	Blaydon Race SB	42:42	57.10	5.7mi
2005		Result	WAVA	Distance
18 Sep	Great North Run SB	1:48:53	53.40	13.1mi
21 Aug	Auckland Castle 10k SB	47:29	55.92	10km
9 Jun	Blaydon Race SB	42:30	57.16	5.7mi
2004		Result	WAVA	Distance
26 Sep	Great North Run SB	1:46:32	54.48	13.1mi
9 Jun	Blaydon Race SB	41:49	57.94	5.7mi
2003		Result	WAVA	Distance
21 Sep	Great North Run SB	1:50:00	52.71	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2016	0	0	0	0	0	0	0	28	0	0	0	0	28
2014	107	103	21	12	16	54	84	82	50	31	45	30	636
2013	0	7	8	30	31	14	45	38	0	0	18	65	257
2012	15	25	9	27	46	44	58	50	37	0	36	7	357
2011	45	38	60	47	44	32	54	59	41	19	0	0	439
2010	7	30	34	62	59	39	41	52	46	15	39	0	424
2009	85	37	48	70	117	53	86	88	51	40	56	34	763
2008	107	111	117	44	33	41	43	38	51	53	52	52	741
2007	60	65	27	20	48	41	65	49	47	24	59	159	663

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