Rugby 10

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  • Rated 80%
  • 10mi
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Entrants (21)
Club		 PB SB Pred Time WAVA
Darkman
Charnwood AC 		1:06:11 1:06:11 1:06:00
Boots Really good run today. Possibly one of the best road races I've had. Once I'd pulled away from Critchlow after 5miles I relaxed and felt more in control. Wasn't sure throughout the first lap how he was feeling as he seemed really relaxed. We worked well together though and went through halfway in 27:08. I expected to blow up, but it never came and I did the 2nd half quicker in 27:03.
Coventry Godiva Harriers, Harborough AC 		54:11 54:11 55:00 54:11 80.74
R.I.C.O. Far too windy to run under an hour, and my back was playing up a little. I did'nt die as much in the second half as others, but still thought that I ran a poor race (despite a PB).
Centurion RC 		59:16 59:16 1:01:42 70.91
The Husky ran steady for 6 or 7 miles then pushed on in the last 3 miles + still suffering a bit from the aftereffects of a heavy cold. U tube video will be posted later title is Rugby Draycote 10 http://uk.youtube.com/watch?v=ZlFUOco8d70
Centurion RC 		1:07:27 1:07:27 1:07:27 66.18
la bandit enjoyed this race 2 laps around a undulating reservoir ,ran well an i had 1hr 8mins as a goal so i achieved that ,training partner ran well as well.
Grantham AC, Stamford Striders 		1:08:14 1:08:15 1:08:15 71.95
acorndan
Eastern Veterans AC, Higham Harriers AC 		59:16 1:07:43 1:08:32 63.87
Ay up me duck
Northbrook AC 		1:07:20 1:09:40 1:08:00 1:09:40 71.73
Alex Monty
Leamington C & AC 		1:09:44 1:09:44 1:09:44 71.66
pudding monster
Athletics East 		1:05:29 1:09:45 1:09:45 70.82
Boingy Fingers crossed I can do this. First 10m race so no PB to aim for, but hoping to 7min/mile. *** Very happy with that. Target pace on a VERY windy day.
Leamington C & AC 		1:07:15 1:10:09 1:10:00 1:10:09 63.30
thesteadygroove
Northbrook AC, Fell Runners Association 		1:06:28 1:11:07 1:11:07 61.93
coyley1 Two lap undulating course around Draycote Water on a concrete path. Very open and windy in places.
Northbrook AC 		1:09:12 1:13:21 1:15:00 1:13:21 63.66
Relkeel66
Wye Valley Runners 		1:15:36 1:15:36 1:15:36 60.77
golfball
Northbrook AC 		1:15:38 1:15:38 1:15:38 62.25
cobblersmark
Northampton Road Runners 		1:16:00 1:16:00 1:16:00 57.79
flanker want to use it as pacing practice for St Neotts. So hoping to run even 7:47s and find that it doesn't kill me. And if I do so, it will be a 10M PB :) UPDATE: Bang on target pace and a 3 min PB on a day with strong headwinds. Very happy with the day's work :)
Todmorden Harriers & AC, Fell Runners Association, LDWA 		1:14:48 1:17:45 1:18:00 1:17:45 57.41
GraceH
Centurion RC 		1:14:47 1:18:42 1:18:42 65.71
Runningheva Hope to clock about 80 mins this year. Looks as if it will be the same course as last year. The road repairs near the visitor centre have been postponed till early next year. Could be wet on the diversion up Alpaca Hill as it was flooded under the bridge the other day.
Rugby & Northampton AC 		1:15:36 1:20:45 1:19:59 1:20:45 72.95
Babbit
Northbrook AC 		1:21:10 1:21:10 1:21:10 61.05
Shardman
Unaffiliated 		1:37:19 1:37:19 1:37:19 44.96
Ness A lovely race. Really enjoyed it. Pleased with the result considering the blustery conditions.
FERC 		1:33:35 1:36:05 1:37:28 52.38

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