Nos Galan 5K Elite

Entrants (12)
Club
PB SB Pred Time WAVA
runningman69 Having caught the slower runners on the second lap it was hard work to keep any pace going, by the third lap I was having to literally stop several times.
No excuses I will be entering the elite race next year.
This was my fourth year in a row, what an event, the atmosphere was great despite freezing conditions.
Pontypridd (Roadents) AC
18:47 19:40 19:30 20:04 70.02
Caracal
Islwyn RC, Mynydd Du
18:02 20:11 20:11 65.13
TooTall
Aberdare Valley AAC
19:08 20:15 20:15 70.46
The_Saint Great occasion, OK it was -4 deg C but who cares?
Unaffiliated
19:33 19:33 20:24 67.83
Lloyd. great atmosphere and fireworks!
Unaffiliated
19:37 19:47 20:31 63.30
olly1
Unaffiliated
19:21 19:22 20:41 66.90
Che dragon cold!
Penarth & Dinas Runners
19:38 19:38 21:00 21:12 70.02
PhilB Start delayed and made to stand round in temperature of -4 degrees c.
San Domenico RC
17:51 19:57 21:55 65.61
FrightenedMan
FERC
21:24 22:32 22:32 64.32
doopy So very, very cold. Great fireworks though.
Vale of Aylesbury AC
22:05 22:19 22:56 71.89
mogsey
Les Croupiers RC
23:20 27:30 27:30 49.57
greenbox
Unaffiliated
29:32 29:38 33:45 46.45









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