Nos Galan 5K Elite

Entrants (12)
Club		 PB SB Pred Time WAVA
Caracal
Islwyn RC, Mynydd Du 		18:02 20:11 20:11 65.13
Che dragon cold!
Penarth & Dinas Runners 		19:38 19:38 21:00 21:12 70.02
doopy So very, very cold. Great fireworks though.
Vale of Aylesbury AC 		22:05 22:19 22:56 71.89
FrightenedMan
FERC 		21:24 22:32 22:32 64.32
greenbox
Unaffiliated 		29:32 29:38 33:45 46.45
Lloyd. great atmosphere and fireworks!
Unaffiliated 		19:37 19:47 20:31 63.30
mogsey
Les Croupiers RC 		23:20 27:30 27:30 49.57
olly1
Unaffiliated 		19:21 19:22 20:41 66.90
PhilB Start delayed and made to stand round in temperature of -4 degrees c.
San Domenico RC 		17:51 19:57 21:55 65.61
runningman69 Having caught the slower runners on the second lap it was hard work to keep any pace going, by the third lap I was having to literally stop several times. No excuses I will be entering the elite race next year. This was my fourth year in a row, what an event, the atmosphere was great despite freezing conditions.
Pontypridd (Roadents) AC 		18:47 19:40 19:30 20:04 70.02
The_Saint Great occasion, OK it was -4 deg C but who cares?
Unaffiliated 		19:33 19:33 20:24 67.83
TooTall
Aberdare Valley AAC 		19:08 20:15 20:15 70.46







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