North Tyneside 10k Road Race

Listed by Black Cat
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  • Rated 90%
  • 10km
  • Road
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Entrants (35)
Club		 PB SB Pred Time WAVA
gailbell
Unaffiliated 		42:50 42:50 42:50 70.38
MrViper
Claremont Road Runners 		36:47 38:50 41:00 41:06 64.23
MelanieLH
Elvet Striders 		47:27 47:50 47:50 62.48
blacknail chris
North Shields Polytechnic AC 		40:42 40:42 43:30 42:56 62.61
TheScribbler
FERC 		51:40 52:15 52:15 58.45
ouztriks
PB Fitness Running Club 		41:55 42:02 45:27 58.86
gadgy doing this with me nephew so i've got to take it easy
Unaffiliated 		51:42 52:56 57:00 52:56 59.12
MeLAR
Unaffiliated 		1:02:15 1:02:15 1:09:00 1:03:27 49.67
orb
Sedgefield Harriers 		54:00
Paul66 Steady run as still recovering from Patella Tendonitis
Elvet Striders 		41:12 46:04 50:00 49:23 55.48
Mark-R Running with the good lady (her first 10k) - hoping for around this time.
Unaffiliated 		45:17 50:44 1:17:59 1:18:14 33.76
The Pilotlight my clock time 44.24. better get to the front a lot quicker!!!
Blyth RC 		39:37 39:37 44:57 62.91
Leanne25
Heaton Harriers & AC 		52:08 52:08 56:26
Robbo76
Elswick Harriers 		59:43 59:43 59:43 50.16
siouxiesioux
North Shields Polytechnic AC 		1:08:25 1:08:25 1:20:00 1:10:45 43.40
YB
North East Veterans AC 		45:23 51:16 51:16 55.60
Nadders (aka monsenb1) A delightful run. Garmin time..offical time will probably be a few secs slower, but not by much as i started close to the front. Now switched to offical time..garmin time 3 secs quicker..
Bramhall Runners 		45:25 46:44 47:43 56.06
handyfeet Bugger, bugger, bugger!
Heaton Harriers & AC 		38:33 40:01 40:01 70.10
Ands Official time. Always find the first 10k of the season tricky. However, did a 12miler on Friday, and at about 3-4miles had nothing left in the tank. Not done it before, would hope to get myself organised a bit better next time. Totally worth doing for the goody bag though - best one I've ever had!
Blaydon Harriers & AC 		45:20 48:13 48:23 65.65
Mailtrams
Wallsend Harriers AC 		40:24 44:00 48:00 52:00 50.79
Black Cat Hamstring problem occurred after about 3/4 of a mile. Limped along to the finish and I'm suffering for it now. An appointment with the physio will follow!
Stocksfield Striders 		46:49 50:15 57:53 49.25
geordiegirl I'd like under 1h 5m but we'll see. I blitzed my time - a very happy (albeit shocked) GG :)
Elvet Striders 		59:54 59:54 1:04:58 59:54 51.55
tonyrich
Unaffiliated 		54:50 54:50 56:00 54:50 50.36
Deejay Groin injury flared up after 4k
North Shields Polytechnic AC, Northumberland Fell Runners 		42:33 45:15 43:10 45:15 67.36
One Pace Baz
Unaffiliated 		44:10 45:46 46:59 45:46 57.71
slug001
Unaffiliated 		39:26 43:35 43:35 64.36
northernrunner didnt feel up for this all week and legs felt really heavy this morning so was pretty sure there would be no pb today so couldnt believe it when i crossed the line and saw the time and realised id got a new pb and roughly about 21st position
Blackhill Bounders 		34:22 34:42 35:09 75.80
mslater
Gateshead Harriers & AC 		35:42 35:48 35:48 74.17
Coulson
Elswick Harriers 		41:11 43:26 45:28 58.60
alisterrobson
FERC 		42:36 46:08 55:04 49.09
Mick the slug WOOHOOOOOOOOOO! 3 x PBs Fastest 10k ever Fastest on this route Fastest this year
Heaton Harriers & AC 		47:50 48:25 49:00 48:25 59.85
Patonian Never done this under 51 mins. This year I have kept training through the winter since Great North and fit as ever I have been. Best 10k is 48.16 (Glasgow 2 yrs ago) and with the running I ahve been doing then sub 49 is a real possibility if not sub 48. will be trying my heart out for this one to start my racing year off. Something to prove in this race this year. been doing field training and strong 2 x 5 miles last weekend and will do the same this weekend then rest apart from 2 x 3.2 milers to keep supple next week. Up for this and may be able to get a PB. of under 48.12 on the day.
Unaffiliated 		48:12 48:55 48:50 48:55 61.78
kaysdee Quite a decent pb, but terrible race for me. Really struggled, not sure why.
Heaton Harriers & AC 		39:45 42:28 44:50 44:46 66.92
Tempo TENTATIVE
Unaffiliated 		48:47 47:00
The Mighty OFK slightly over length
Quakers RC 		43:28 47:09 51:00 49:29 59.54

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