Lilleshall 10k - Sexarathon Series

Wed April 8 2009
Listed by Mildred
Entrants (21)
Club		 PB SB Pred Time WAVA
JAnders Finished in 8th place. Not far from my pb despite tired legs from marathon training.
Telford Harriers 		35:10 35:27 35:27 74.58
mgadsden Good Race, finished 16 out of 277. Legs felt good but had no leg speed due to marathon training, still only 20 secs off PB though
Telford Harriers 		35:57 37:22 37:22 70.65
cramp23M
Unaffiliated 		37:56 39:07 39:07 67.71
cmhalst
Accrington Road Runners 		37:40 39:30 40:00 39:30 66.84
Dan Brazier
Wolverhampton & Bilston AC, Mercia Fell Runners 		34:36 38:55 40:50 64.65
Jon M
Whitchurch Whippets 		37:23 39:43 41:43 73.07
Nellie took it easy, as not raced much for ages..enjoyed it.
Telford AC 		38:50 38:50 45:00 42:03 74.40
Casares Pacer
Newport & District RC 		41:20 41:20 46:00 43:37 66.98
Rogb
Unaffiliated 		43:50 44:04 46:12 64.31
LUFC1919
Wrekin Road Runners 		41:56 44:27 48:25 57.94
TRUCKER felt really great comfortable and nicely paced
Telford Harriers 		49:03 49:03 49:03 55.46
mattyj
Wrekin Road Runners, codrc 		48:39 49:43 49:43 54.06
Spotty Dog
Newport & District RC, Newport Shropshire Cycling Club 		45:54 50:33 50:33 52.23
justride
Wrekin Road Runners 		47:54 51:00 52:09 56.02
Wendy the Hamster
Unaffiliated 		46:40 51:44 52:19 62.99
MrsJJ
Wrekin Road Runners 		47:55 52:07 55:04 56.43
Coopz
Bournville Harriers 		45:48 48:53 53:00 55:26 53.15
Mildred
Newport & District RC 		54:34 54:34 57:10 53.17
Nom
Telford Harriers 		58:18 58:18 58:18 66.81
Miserable Bleeder
100 Marathon Club, Wrekin Road Runners 		59:29 59:46 59:46 45.23
Jogging Jon
100 Marathon Club, Wrekin Road Runners 		46:55 54:42 59:47 46.92







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