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Larking Gowan Ipswich Half Marathon

Sun August 29 2010
Entrants (21)
Club		 PB SB Pred Time WAVA
robrea Went all out for the sub 1-15 and London Marathon ticket yet came up short again :-( The windy weather and undulating course made things very tricky today. It was a really enjoyable well organised race, thumbs up to Ipswich Jaffa!
Harwich Runners 		1:12:54 1:15:02 1:14:30 1:15:17 76.34
CarlosTompos
Unaffiliated 		1:22:45 1:27:34 1:27:34 66.71
MrMarcus into the 2nd week of training plan, looking for a big improvement on last years time hopefully a couple of minutes. Got to be happy, massive pb, by 3 minutes oh so close to breaking 90 mins! Good solid start, then settled down to solid 7 minute miling.Felt very strong.
Ipswich JAFFA RC 		1:23:10 1:28:32 1:35:00 1:30:31 63.95
DickyF
Harwich Runners, Sudbury Joggers 		1:24:45 1:35:10 1:35:10 63.68
DarloRunner
Quakers RC 		1:26:16 1:41:11 1:50:00 1:45:34 54.44
lejog
Norwich Road Runners 		1:28:44 1:35:16 1:44:59 60.20
Dirk
Ipswich JAFFA RC 		1:33:25 1:40:01 1:50:00 1:40:01 58.11
Fastboy Started well on pace for 10 miles then blew big time 25-11 last 5k
Harwich Runners 		1:33:36 1:38:10 1:34:00 1:38:10 62.25
RuggerBird
Unaffiliated 		1:33:57
tazzzman
Unaffiliated 		1:39:31 1:49:19 1:50:00 1:49:19 54.12
Harry Presley
Unaffiliated 		1:39:33 1:39:33 1:39:33 58.39
Barney Rubble
Unaffiliated 		1:43:15 1:46:15 1:50:59 56.94
rachel_runner
Ipswich Triathlon Club 		1:43:50 1:50:39 1:50:39 57.11
John 810
Ipswich JAFFA RC 		1:44:12 1:52:32 1:52:32 51.16
Jozey
Stowmarket Striders RC 		1:44:42 1:46:56 1:46:57 63.61
Pipsqueak
Norwich Road Runners, Tri-Anglia 		1:46:57 1:49:48 1:49:48 62.55
Cluny Looney
Riverside Runners 		1:47:09 1:47:54 1:48:00 1:47:54 56.17
Cath B
Unaffiliated 		1:55:00 1:59:00
Wacky Racer
Harwich Runners 		1:59:15 2:21:51 2:29:57 42.71
genegenie
Unaffiliated 		2:07:40
LisaFord
Harwich Runners 		2:11:56 2:21:42 2:21:42 44.34

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