Ipswich Friday 5

Listed by Dirk
Entrants (14)
Club		 PB SB Pred Time WAVA
Debbie G
Stowmarket Striders RC 		39:54 44:39 44:39 57.30
Burdock
Cambridge & Coleridge AC, Haverhill RC 		32:52 33:03 34:37 70.48
Princess Pink! was a hard course fun tho
BRJ Run and Tri, Lliswerry Runners 		35:35 36:37 38:45 61.51
Big Kahuna Achilles injury from Tuesday flared up big time.
Great Yarmouth Road Runners 		40:23 41:59 41:59 56.67
robrea
Harwich Runners 		26:33 27:07 28:41 73.48
DJR
Stowmarket Striders RC 		37:54 38:57 40:59 58.05
Wizza
Unaffiliated
HarrierNeil
Ipswich Harriers 		31:58 31:58 32:41 64.46
Harry Presley
Unaffiliated 		34:07 34:37 36:29 58.95
peegee First race for five years, no one warned me about the hilly route ;-(
Harwich Runners 		27:32 36:35 37:58 68.95
robynjones1982
Wymondham AC 		30:46 31:18 32:00 31:18 67.31
MrMarcus First race post marathon, will see exactly how the legs are in this one, not a hard effort planned. A full minute quicker than last year, still walked up the hill a little bit, but ruined my overall pb by about 45 seconds. Bring on the rest of the summer :) (time unofficial, garmin time)
Ipswich JAFFA RC 		30:26 32:43 35:00 33:17 64.27
Dirk
Ipswich JAFFA RC 		33:29 33:58 36:20 35:06 61.28
CompassRunner Results now up http://www.ipswichjaffa.org.uk/our-races/friday-5/results/2011-results/
Unaffiliated 		36:39 37:57 39:00 37:57 55.90

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