Essex 20

Listed by Vicksta
  • Rated 74%
  • 20mi
  • Road
Entrants (19)
Club
PB SB Pred Time WAVA
KKKKKarl
Unaffiliated
2:45:00 2:54:36 2:54:36 54.70
Vindicator A near perfect execution of a progressive training run en route to a PB. After a slow and steady start, I finished at near half marathon speed for the last 5K Very pleased with my endurance, particuarly as I would normally fall apart by mile 15!
Harlow RC
2:36:35 2:36:35 2:36:35 58.74
Mohammed
Unaffiliated
3:16:57 3:16:57 3:16:57
Dick!
Unaffiliated
2:46:00 2:46:00 2:46:00 59.47
shellbelle68
Witham Running Club
2:39:22 2:39:22 2:39:22 65.55
alf_chac
Colchester Harriers AC, Trail Running Association
1:54:00 2:00:04 2:00:04 78.90
JK13
Spitfire Running Club
2:53:22 2:54:55 2:54:55 58.08
Jon B
Cardiff Harlequins RC, Springfield Striders RC
2:14:42 2:25:54 2:25:54 63.04
curlygirly very pleased
Springfield Striders RC
2:16:48 2:16:48 2:16:48 75.09
PhilDav very painful -- first run more than HM in 18 months...
Billericay Striders RC
2:56:00 2:56:00 2:56:00 53.42
Wenners
Springfield Striders RC
2:38:42 2:45:41 2:45:41 61.17
Tom Tom
Unaffiliated
2:18:32 2:18:32 2:18:32 73.56
sibbo
Braintree & District AC
2:53:53 3:00:57 3:00:57 55.50
AJPAR Great pre marathon traing run and apart from a bit breezy in places almost perfect conditions. The aim was to run at PMP but ran the first 6 miles too quick, then settled down after that.
Unaffiliated
2:11:58 2:11:58 2:11:58 71.25
Chris Beaze
Springfield Striders RC
2:20:00 2:20:00 2:20:00 68.78
robrea Had a good run, legs died a bit at 17 miles, 9th or 10th home new club record got to be happy with that :-)
Harwich Runners
1:56:49 2:01:51 2:00:00 2:01:51 74.81
Bolt Fab until 16.5m. Then purgatory!
Harwich Runners
2:30:35 2:30:35 2:30:00 2:30:35 63.95
Colutd Robbo TENTATIVE
Unaffiliated
3:00:00
Looby Loo
Harlow
3:32:20 3:33:37 3:45:00 3:33:37 51.52

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