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Centurion Grand Prix -09

Entrants (16)
Club		 PB SB Pred Time WAVA
Andy 1 shoe Money i went out hard and fast,payed for it at 3 miles where i had to stop and threw up!!! managed to carry on and clock a comeback pb. el bee flew past me after the opening mile and i just about beat BAR,looking forward to the next race......l
Sparkhill Harriers 		26:19 32:05 33:30 32:14 69.79
eL Bee! A new PB - so very pleased with that. Clearly lacking speed in the legs - which were still fatigued
Cumberland AC 		29:54 29:54 30:47 72.50
EvilPixie
FERC 		52:09 53:08
GraceH
Centurion RC 		35:05 35:14 37:23 63.06
JB73 GP Points: 126. Total Points: 360 MALE GP SERIES Results: 97th out of 226
Unaffiliated 		34:28 41:14 42:50 49.77
Mr J
Unaffiliated 		32:32 36:59 38:40 54.90
Ness
FERC 		43:03 44:52 51:50 46.44
pudding monster I'm just getting slower and slower at these races.
Athletics East 		31:14 31:27 33:38 69.01
R.I.C.O.
Centurion RC 		27:34 27:34 27:53 75.55
Ronners Legs were still heavy from Draycote, a new PB will have to wait until next month.
Unaffiliated 		34:49 34:49 36:14 58.26
SPR Might blow up but need to test myself and since its not a target race, it doesn't matter. I blew up, lol. Went off way too fast, did a 7 minute 2k at the beginning!
Birmingham Running, Athletics, & Triathlon Club (BRAT) 		31:51 31:51 30:50 31:51 66.14
Starmix
Northbrook AC
thesteadygroove
Northbrook AC, Fell Runners Association 		31:36 31:36 32:01 66.58
thomas h
Centurion RC 		29:32 30:35 30:57 77.54
Velociraptor I CAN do sub-40 this time ... I CAN ... I CAN! UPDATE I DID :o) Good conditions for racing. Not displeased with this - not a PB, but my best time for this series.
Cumberland AC 		36:06 38:45 39:59 38:45 63.60
vintagexl
Centurion RC 		42:18 44:42 45:59 52.19

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