Bury Friday 5

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  • Rated 87%
  • 5mi
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Entrants (12)
Club		 PB SB Pred Time WAVA
stu8 :-( post holiday lurg meant i missed this one :-( bugger i've done them all since 2000 :-(
Thetford AC 		30:17
robrea a great evening for running, really happy with my run, felt like I was 100% all out throughout the whole race. 7th in 27-52 and thanks to Graeme and Jason we(Harwich) won the team prize. :-)
Harwich Runners 		26:33 26:50 27:52 75.60
DrBob forgot how long the hill goes on for in this race! Felt like I was working really hard up to the three mile point at the top of the hill, then tumbled down as fast as my tiny legs would carry me, with another M45 right on my shoulder till about half a mile to go, where I got away finally. Fairly good run on the course, which is quite tough, but it's not a breakthrough by any means.
Cambridge & Coleridge AC 		27:49 28:12 28:12 83.67
brotherjohn Had a decent race considering the lack of running the past couple of weeks. Ankle didn't bother me in the race, but stomach got upset last couple of miles and couldn't run flat out. Was tempted to dash off into the bushes, but just about made it to the finish. 28:31 and 11th place, 1st M50 and another 100 points, max for the 3 races so far.
Dorset Doddlers 		27:42 27:56 28:30 28:31 85.55
rockin robin
Harwich Runners 		32:46 32:46 32:59 68.17
Burdock
Cambridge & Coleridge AC, Haverhill RC 		32:52 32:57 33:24 72.42
Tom Tom Terrible run for me really, so very lucky to manage 2nd lady home!!
Unaffiliated 		31:33 32:44 33:43 72.07
Harry Presley
Unaffiliated 		34:07 34:07 34:46 61.53
Dirk
Ipswich JAFFA RC 		33:29 34:47 36:58 35:57 59.50
CanaryYellow
Unaffiliated 		36:05 38:23 40:40 52.36
DJR
Stowmarket Striders RC 		37:54 39:53 41:00 40:52 57.73
KoughKandi Entered 4/6/10 (£8) tshirt memento.
Unaffiliated 		40:07 43:13 41:00 44:11 58.42

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