Birmingham Rowheath 5k Series (Race 2)

Listed by Krissie
Entrants (14)
Club		 PB SB Pred Time WAVA
R.I.C.O.
Centurion RC 		16:34 17:06 17:06 75.15
The Husky Fairly pleased 5 seconds slower than last month but i've just recovered from flu..
Centurion RC 		16:50 17:30 17:15 17:35 76.40
thomas h
Centurion RC 		17:41 18:41 18:41 78.82
Caroline_h_m
Bournville Harriers 		18:14 21:11 22:28 65.58
chris_h_m
Bournville Harriers 		18:26 21:05 22:07 58.10
pudding monster same time as last month. tired legs and quite breezy so reasonably pleased with run
Athletics East 		18:47 18:58 18:58 78.00
SPR First race back from injury. 1 second PB of pretty much no running training so happy with that. A lot more to come with specific training. 5ks without training BURN!!!
Birmingham Running, Athletics, & Triathlon Club (BRAT) 		19:10 19:10 19:31 65.84
krusty
Bournville Harriers 		19:21 22:50 22:50 66.08
Waveydavey Probably too slow on first lap, but felt good passing people on second lap
Reading Roadrunners 		19:51 20:31 20:59 65.95
GraceH
Centurion RC 		21:20 21:59 21:59 68.11
Krissie
Sparkhill Harriers 		22:09 23:23
Coopz
Bournville Harriers 		22:53 25:14 25:14 57.90
Yeti
Bournville Harriers 		27:27 27:31 28:00 27:31 53.60
Ice Man
Bournville Harriers 		28:58 30:11

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