ASICS Arden 9 Mile Road Race

Listed by Dowse
  • Rated 75%
  • 9mi
  • Road
Entrants (20)
Club
PB SB Pred Time WAVA
Andy 1 shoe Money  wow i must be dreaming! massive course PB by over 3 minutes. 57.10.  my plan today was to go out hard,and to go through 5 miles in around 31 minutes. .mile 1. 5.55. 3 miles. 18.07. 5 miles. 31.20.  today was very warm and sunny and with a few hill climbs to test me.  really happy with the result. next year i will run sub 55 minutes. also i was 3 rd Centurion man.  happy days.......
Sparkhill Harriers
48:28 57:10 59:45 57:10 73.12
BSC
UKnetrunner
56:10 58:17 58:17 71.13
Alex Monty
Leamington C & AC
57:18 57:18 57:18 79.43
Ay up me duck
Northbrook AC
57:43 57:43 57:43 78.15
dangmckeown
London Heathside Runners AC
57:52 1:02:21 1:02:21 62.80
lightweight
Sphinx AC
1:01:14 1:01:14 1:03:00 1:01:14 68.26
Dowse
Birmingham Running, Athletics, & Triathlon Club (BRAT), Malvern Joggers
1:01:23 1:10:09 1:10:09 55.78
clare1976 First time at the distance so anything will be a PB, but this will definitely not be a fast one - racing a hilly half the evening before :-o and then jogging this with my buggy!!! Aim for 9mm pace ish. Official time from website - hard work after last night's half and piushing buggy but a lovely race, beautiful course and extremely well organised.
Spa Striders RC
1:02:00 1:19:40 1:20:00 1:19:40 55.49
PostmanPlod
Northbrook AC
1:02:23 1:02:45 1:06:00 1:02:45 73.17
run-forest-run A new race to me and a new distance as well, quite local, would like to average around 7'30
Ivanhoe Runners, Peel Road Runners, South Derbyshire Road Runners AC
1:03:38 1:03:38 1:10:00 1:03:38 64.12
Newport Dave
Newport Harriers AC
1:04:43 1:04:43 1:04:43 71.60
Mr J
Unaffiliated
1:05:05 1:05:05 1:09:00 1:05:05 60.56
RBanksy Warm, sun out but just about Ok for running a good race.
Last 2 miles hard work, off road round the lake & the hill back into Hampton cost a few seconds.
Chuffed with time.
Run Alcester
1:05:34 1:09:25 1:09:25 57.92
RunningCoventry
Massey Ferguson RC
1:07:10 1:17:00 1:19:00 1:17:00 50.93
Coopz
Bournville Harriers
1:07:22 1:07:22 1:07:22 65.80
happy_vernon
Unaffiliated
1:13:16 1:14:47 1:14:47 52.55
Baboushka
Northbrook AC
1:14:35 1:14:35 1:14:35 70.81
TallKate
Northbrook AC
1:16:32 1:16:32 1:25:00 1:16:32 57.42
stilldreaming
Peel Road Runners
1:18:40 1:18:40 1:18:40 64.00
DC Paul
Unaffiliated
1:19:39 1:19:39 1:19:39 49.67

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