Yoga Revolution

1 lurker | 18 watchers

halfpint Mar 2017 7:45pm, 1 Mar 2017 22,578 posts	0 halfpint Sorry I was rushing this morning. Here's a link: sarahbethbowman.com
fraggle Mar 2017 9:30pm, 1 Mar 2017 1,048 posts	0 fraggle dammit I missed that ^^ I have however done Yoga for Tired Legs
halfpint Mar 2017 10:05pm, 1 Mar 2017 22,582 posts	0 halfpint sidles in fell asleep on sofa, going to bed, missed day 1 sidles out
KatieB Mar 2017 4:02pm, 2 Mar 2017 6,923 posts	0 KatieB Day 6 of 31 here and I'm afraid I'm going to leave it til tomorrow. I have 1 hour before an evening of clients, having just had an afternoon of clients, and I'm not keen on abs in that space. It will have to be a double day tomorrow.
halfpint Mar 2017 5:25pm, 4 Mar 2017 22,607 posts	0 halfpint Double day for me as well. Day 3 & 4 of the March calendar. I was a bit apprehensive about a month of BALANCE However I think it will be really good for me.
Sjsuperstar Mar 2017 11:23am, 5 Mar 2017 7 posts	0 Sjsuperstar Just started the month of balance going to try be keep doing yoga most days. Def seeing an improvement in my long runs mind over matter and all that - staying present 😊
jennywren Mar 2017 11:48am, 5 Mar 2017 14,790 posts	0 jennywren I tried Adriene for back pain (which I have at the moment) but it was all lunges and things which made it hurt even more Luckily I found another video that was much better.
halfpint Mar 2017 1:39pm, 5 Mar 2017 22,612 posts	0 halfpint Glad you found something that worked. I was at the Osteo last week and we both agreed the yoga is really helping. I've been seeing her for almost a year for a range of niggles.
Silvershadow Mar 2017 6:49pm, 7 Mar 2017 1,098 posts	0 Silvershadow Started this in the New Year but fell off the wagon. Started again and just finished day 3. Honouring where I'm at.
halfpint Mar 2017 7:45pm, 7 Mar 2017 22,631 posts	0 halfpint Enjoy the journey silvershadow. It took me a few attempts to really get into it.