Yoga Revolution

18 watchers

KatieB Mar 2017 1:08pm, 9 Mar 2017 6,926 posts	0 KatieB LOLI, LOLO. I did Day 9 and 10 yesterday, which complimented each other perfectly. Power and thoughtfulness. Honouring where I'm at (not much time) and generally taking my moments. Hope you're all good and enjoying whichever yoga path you're following now. SS, my mind is still boggled by the hour of north, south, east, west you did in Madeira. Namaste.
Silvershadow Mar 2017 2:01pm, 9 Mar 2017 1,099 posts	0 Silvershadow LOL, I'll see if I can find a link to it. I think Nightjar was a bit surprised by it.
KatieB Mar 2017 1:51pm, 30 Mar 2017 6,962 posts	0 KatieB Bump. Anyone else still going? I'm on Day 23 second time around. I hear Adrienne in my head quite a lot. Head over heart, heart over pelvis.
halfpint Mar 2017 3:11pm, 30 Mar 2017 22,834 posts	0 halfpint Lift up through the front body and ground down through the back body. That's my mantra when I am in the car or at my desk. I am still doing yoga 3-4 times a week using various YwA videos. Still seeing the benefits.
Sjsuperstar Mar 2017 4:06pm, 30 Mar 2017 8 posts	0 Sjsuperstar Day 26 of balanced March yoga. Def feeling stronger in my core. Trying to do it every day. Love it 😊
Silvershadow Mar 2017 4:13pm, 30 Mar 2017 1,105 posts	0 Silvershadow Did day 16 on Tuesday. Going to try and slot day 17 in tonight. "Oh to be alive today"
Brig Dec 2018 4:35pm, 29 Dec 2018 428 posts	0 Brig Anyone else signed up for “dedication” with Adrienne? Looking forward to this 😃
Shark the Herald Angel Dec 2018 4:44pm, 29 Dec 2018 14,215 posts	0 Shark the Herald Angel I've done it three years on the trot - and it was really useful - but not sure whether I have training time this year!
halfpint of mulled cider Dec 2018 7:44pm, 29 Dec 2018 27,223 posts	0 halfpint of mulled cider I will be giving it a go.
geordiegirl Dec 2018 12:17pm, 31 Dec 2018 8,519 posts	0 geordiegirl Signed up thank you! I did some of her sessions this year and enjoyed them.