Yoga Revolution

18 watchers

KatieB Feb 2017 10:46pm, 8 Feb 2017 6,901 posts	0 KatieB How did it go, fraggle? That one looks great. I did 18, 19 and 20 today. Phew! Well done, Brig.
geordiegirl Feb 2017 6:58am, 9 Feb 2017 7,960 posts	0 geordiegirl A lot behind the curve but I need to start yoga / Pilates and I'm struggling to find a class on an evening close enough to get too so I'll be trying g this out thanks you.
Brig Feb 2017 7:20am, 9 Feb 2017 35 posts	0 Brig Hello geordiegirl and welcome to the wonderful world of yoga! Finding a class is difficult, I am lucky that my local gym has a new Pilates class taken by an ex national level gymnast who is a wonderful tutor! Oh boy is this challenging! The Yoga Revolution will serve you well. I hope you enjoy the journey 😃
halfpint Feb 2017 8:07am, 9 Feb 2017 22,399 posts	0 halfpint Welcome GG. I found revolution great as most of the sessions are around 30 mins so relatively easy to fit into your day. I was 2/3 through 30 days of yoga when revolution started so resuming 30 days. Day 19 done. I might try that spine one tonight though.
KatieB Feb 2017 9:19am, 9 Feb 2017 6,902 posts	0 KatieB Welcome, gg.
fraggle Feb 2017 1:41pm, 9 Feb 2017 1,016 posts	0 fraggle Welcome GG KB - Yoga for the spine was excellent, I'm going to try and do it once a week I'm away for half term week with limited internet access, so may have to make it up as I go along
halfpint Feb 2017 9:29pm, 9 Feb 2017 22,406 posts	0 halfpint fraggle - Yoga for the spine for me tonight. I liked it. My dodgy feet are letting me down again though. Bloody PF now.
Sjsuperstar Feb 2017 11:29am, 10 Feb 2017 3 posts	0 Sjsuperstar On to day 20 today, yesterday was balance of which there wasn't much of! Loving it though feeling very serene and wafty!
fraggle Feb 2017 3:15pm, 10 Feb 2017 1,018 posts	0 fraggle Oh we do like a bit of serene and wafty today will be Runners Yoga https://www.youtube.com/watch?v=0hTllAb4XGg
halfpint Feb 2017 3:34pm, 10 Feb 2017 22,417 posts	0 halfpint Well done superstar - not sure I have yet managed serene and wafty. I'm settling for slightly less manic and 50mph rather than 100mph.