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Yoga Revolution

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Sharkie Jan 2017 7:34pm, 8 Jan 2017 10,784 posts	0 Sharkie Me too (natch) re the balancing, Fraggle. Didn't help looking down at my iPad on the floor.
fraggle Jan 2017 7:56pm, 8 Jan 2017 952 posts	0 fraggle
halfpint Jan 2017 10:16pm, 8 Jan 2017 22,106 posts	0 halfpint I'm also a bit rubbish at the balancing stuff. Enjoyed day 8. It was probably just what I needed tbh.
Sharkie Jan 2017 7:00pm, 9 Jan 2017 10,799 posts	0 Sharkie Right fraggle - how did you feel about Day 9? I was rubbish at the arabesquey balances and as for the Crow - remembered my failure at this last year. Still, I can do deep squats - although was taken by surprise by the extent of them. Pretty energetic overall - a lot of 'flow', more instructions and less chat than Days 7 and 8. I award myself 7 out of 10, which I realise isn't very yoga spirited! I may have a try at Warrior 3 later and tell myself it IS an arabesque!
fraggle Jan 2017 9:00pm, 9 Jan 2017 953 posts	0 fraggle Just done Day 9 Sharkie -balance on left leg awful, right leg OK, thank god no-one could see my attempts at Crow Never got the "ooo-jai-ee" breath thingy before, but when she said it sounds like the sea, it was a real light bulb moment * om *
halfpint Jan 2017 9:23pm, 9 Jan 2017 22,118 posts	0 halfpint I enjoyed that. I didn't fall on my head doing crow which is an improvement. I even managed a brief warrior 3. I had a serious case of the CBAs tonight but I did it and I'm glad.
Sharkie Jan 2017 9:24pm, 9 Jan 2017 10,806 posts	0 Sharkie Perhaps I'm showing my age then!
halfpint Jan 2017 9:31pm, 9 Jan 2017 22,119 posts	0 halfpint Haha! Sharkie you are probably fitter and more supple than most 20 somethings. I don't think ability to do the crow is any measure of age. To be fair I enjoyed the bits before the balancing stuff more. I like how flowy it all is.
Sharkie Jan 2017 9:35pm, 9 Jan 2017 10,807 posts	0 Sharkie Well I dunno - but I'm seriously impressed by your Crow ability! I feel a bit - whisper - intimidated (ie scared) by it.
Brig Jan 2017 10:48pm, 9 Jan 2017 4 posts	0 Brig Day 9 was challenging but in a good way and I felt the previous days had led me there. Couldn't manage the crow pose but will try that again.

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Maintained by halfpint

Hey folks.

I know a few of you did the 30 Day Yoga Camp last year. I really enjoyed it and have ...

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