Jul 2020
5:15pm, 3 Jul 2020
6,288 posts
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Fragile Do Not Bend
Great, thanks!
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Jul 2020
12:31pm, 4 Jul 2020
6,291 posts
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Fragile Do Not Bend
Interestingly Holland and Barrett Iron and Vitamin C tablets are ferrous fumerate but only 14mg iron.
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Jul 2020
7:01pm, 4 Jul 2020
6,669 posts
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sallykate
That’s 100% RDI but we’re likely to absorb only a fraction of it.
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Jul 2020
5:19pm, 7 Jul 2020
191 posts
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ftrobbie
Blood got used in York District Hospital
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Jul 2020
7:23pm, 7 Jul 2020
47,495 posts
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Velociraptor
The RDA for iron is calculated on the basis of absorption typically being only 10%. A supplement that contains 14mg iron and vitamin C and nothing else is a worthwhile preparation.
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Jul 2020
7:36pm, 7 Jul 2020
2,233 posts
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Minnie Mad
Signed up to donate for the first time but no free slots until 12th August in Wakefield! I've signed up anyway, hope i don't faint!!
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Jul 2020
7:45pm, 7 Jul 2020
10,773 posts
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Little Nemo
Well done, MM! I'm sure you'll be fine
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Jul 2020
7:45pm, 7 Jul 2020
996 posts
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Ally-C
Got a KB last week because iron levels were 131. Have to be 135, can’t give for six months now.
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Jul 2020
8:16pm, 7 Jul 2020
6,849 posts
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Sigh
Well done MM!
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Jul 2020
8:36pm, 7 Jul 2020
95 posts
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Sampson
Subsequent to my Hb reading of 124 last week, and being asked to come back in 3 months, I received a letter in the post asking me to leave it 12 months! Wah!?!
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