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Ultra training for beginners

170 watchers

FenlandRunner Jun 2016 8:10pm, 22 Jun 2016 9,131 posts	0 FenlandRunner Piss off HoD, you cockerel following cockney sparrow
Hills of Death (HOD) Jun 2016 1:33pm, 30 Jun 2016 32,352 posts	0 Hills of Death (HOD) COYS
Ndwdave Sep 2016 9:18pm, 8 Sep 2016 207 posts	0 Ndwdave Bump
Derby Tup Sep 2016 9:09pm, 12 Sep 2016 21,761 posts	0 Derby Tup Time on the feet. I'm a big fan of back to back days. If you're too tired to run on the second day then walk
flanker Sep 2016 11:34pm, 12 Sep 2016 16,626 posts	0 flanker Agree ^^. And unless you're are planning on a canal ultra, have hills in those days.
Gooner Sep 2016 11:44pm, 12 Sep 2016 14,082 posts	0 Gooner Just popping in to say Bravo FR for the above comment
Bintmcskint Sep 2016 5:42am, 13 Sep 2016 32,017 posts	0 Bintmcskint Another big fan of B2B runs here. And of running on terrain that mirrors the race (if not the course itself)
FenlandRunner Sep 2016 6:28am, 13 Sep 2016 9,989 posts	0 FenlandRunner One word, specificity
fetcheveryone Dec 2017 7:26am, 5 Dec 2017 18,783 posts	0 fetcheveryone bump You folks might like to see today's calendar prize: fetcheveryone.com/xmas-5
GregP Mar 2018 8:42am, 29 Mar 2018 101,300 posts	0 GregP Chill, Turbo! It's not time to open this door yet.