Ultra training for beginners
170 watchers
Jun 2016
8:10pm, 22 Jun 2016
9,131 posts
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FenlandRunner
Piss off HoD, you cockerel following cockney sparrow
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Jun 2016
1:33pm, 30 Jun 2016
32,352 posts
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Hills of Death (HOD)
COYS
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Sep 2016
9:18pm, 8 Sep 2016
207 posts
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Ndwdave
Bump
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Sep 2016
9:09pm, 12 Sep 2016
21,761 posts
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Derby Tup
Time on the feet. I'm a big fan of back to back days. If you're too tired to run on the second day then walk
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Sep 2016
11:34pm, 12 Sep 2016
16,626 posts
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flanker
Agree ^^. And unless you're are planning on a canal ultra, have hills in those days. |
Sep 2016
11:44pm, 12 Sep 2016
14,082 posts
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Gooner
Just popping in to say Bravo FR for the above comment
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Sep 2016
5:42am, 13 Sep 2016
32,017 posts
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Bintmcskint
Another big fan of B2B runs here. And of running on terrain that mirrors the race (if not the course itself) |
Sep 2016
6:28am, 13 Sep 2016
9,989 posts
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FenlandRunner
One word, specificity
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Dec 2017
7:26am, 5 Dec 2017
18,783 posts
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fetcheveryone
*bump* You folks might like to see today's calendar prize: fetcheveryone.com/xmas-5 |
Mar 2018
8:42am, 29 Mar 2018
101,300 posts
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GregP
Chill, Turbo! It's not time to open this door yet. |
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