Advice for a Novice

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Endorphins Junky
Endorphins Junky
Feb 2013
8:46pm, 26 Feb 2013
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Endorphins Junky
Well, nothing like acting on advice immediately. This evening I did what's described as a recovery run (5 miles) in the link posted by fetcheveryone. This was after doing my usual race as hard I can last night for a 10k. Have to say it was an odd experience.

And I've found some training plans on the good ole interweb so I'm going to give them a whirl and try different things.

Onwards and upwards as they say.

Thanks muchly for all the advice.

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Maintained by Endorphins Junky
Newbie to Fetch here, and a relative running novice also. So be gentle with me. :-)

Been running...

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