Ultra training for beginners

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Molesy pompoms Jun 2016 10:38pm, 14 Jun 2016 2,894 posts	0 Molesy pompoms Some sort of euphemism DT?
Derby Tup Jun 2016 10:40pm, 14 Jun 2016 21,537 posts	0 Derby Tup
Derby Tup Jun 2016 10:42pm, 14 Jun 2016 21,538 posts	0 Derby Tup An female ultrarunner went into a sports shop and asked the man behind the counter for a double entendre, so he gave her one
Bintmcskint Jun 2016 5:51am, 15 Jun 2016 30,345 posts	0 Bintmcskint smirks
FenlandRunner Jun 2016 6:12am, 15 Jun 2016 9,057 posts	0 FenlandRunner Joke circa 1981?
Bintmcskint Jun 2016 6:41am, 15 Jun 2016 30,350 posts	0 Bintmcskint Earlier than that, I reckon
Derby Tup Jun 2016 8:11am, 15 Jun 2016 21,544 posts	0 Derby Tup Jokes are like Walsh fell shoes. The older they get the better they are
HappyG(rrr) Jun 2016 8:52am, 15 Jun 2016 25,733 posts	0 HappyG(rrr) Are Walsh and Duct Tape owned by the same group of companies. All the best runners I know have their Walshes repaired with duct tape. I didn't change my shoes or socks at all in WHW. However, I'm aware it's probably 50% less than the L100 (by time - 30hrs equiv of 20hrs?) I had dirty girl gaiters and Velcro is still firmly stuck to the Hokas a year later. G
Hills of Death (HOD) Jun 2016 5:34pm, 22 Jun 2016 32,340 posts	0 Hills of Death (HOD) Fenners you weirdy Hoka clown
Northern Exile Jun 2016 7:20pm, 22 Jun 2016 4,060 posts	0 Northern Exile All the runners I know who wear Walshes repaired with duct tape usually end up falling on their arse very regularly Mind you, I have little room to talk ....