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Tuesday 11th February 2025 TDT You leave the Pennsylvania station 'bout a quarter to four

4 watchers
11 Feb
6:39am, 11 Feb 2025
697 posts
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alehouse
Morning!

Lyrics: You leave the Pennsylvania station 'bout a quarter to four
Read a magazine and then you're in Baltimore

Which reminds me, thanks for the steam train, @Derby Tup !

What: short run, long stretch

Why: Tuesday routine

Work first.
11 Feb
6:54am, 11 Feb 2025
90,633 posts
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Diogenes
Lyrics: Yes

What: another short one
11 Feb
6:57am, 11 Feb 2025
90,634 posts
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Diogenes
Yesterday’s song was WKRP in Cincinnati, by Steve Carlisle, theme tune to the American sitcom of the same name.
11 Feb
7:01am, 11 Feb 2025
7,626 posts
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lin50
Morning,

Lyrics : No

What : 5k ish run tonight, plus yoga if I can fit it in.
Why : Tuesday club run
11 Feb
7:01am, 11 Feb 2025
7,627 posts
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lin50
Oh..I forgot to add a lunchtime dog walk if the weather’s ok.
11 Feb
7:23am, 11 Feb 2025
48,150 posts
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Ness
Good morning all!

What- just a bit of walking today.
Why- legs need a rest from running.

Lyrics- no
11 Feb
8:23am, 11 Feb 2025
11,727 posts
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PeterFay
Badminton this afternoon, Pilates this evening with possibly short run this morning ... maybe. Legs tired after yesterday's hard.
A little bit (taster pot) of paint on a wall first.
Lyrics yes
11 Feb
8:30am, 11 Feb 2025
1,173 posts
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Wabo
Morning all
Lyrics yes, loved this music since I watched a film aged 16!!
What drills and glides soon
Why sports massage freebie at 10.30
Last hard yesterday
Last rest 28 12 22

Have a good day all
11 Feb
8:37am, 11 Feb 2025
592 posts
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HazelnutCH
Morning

Good running with M79 yesterday @alehouse

Massage freebie sounds good @Wabo

Impressive long run yesterday @PeterFay

What: recovery walk and probably a gentle trundle on the exercise bike
Why: recovery from Sunday
Last rest: ongoing
Last hard: Sunday

Lyrics: errrm, likely should
11 Feb
8:38am, 11 Feb 2025
593 posts
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HazelnutCH
Ah forgot - I also liked the steam train pic yesterday @Derby Tup and the pictures of Luna at the beach the other day @lin50 .

About This Thread

Maintained by alehouse
Morning!

Lyrics: You leave the Pennsylvania station 'bout a quarter to four
Read a magazine and then you're in Baltimore

Which reminds me, thanks for the steam train, @Derby Tup !

What: short run, long stretch

Why: Tuesday routine

Work first.
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