Nov 2020
7:44am, 15 Nov 2020
2,964 posts
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Irontubs
MA
bit of a monster day for me yesterday, my own 3 hour ride then coaching bike session for the club, followed by my continued return to running with 2x10 minutes
Today will be an afternoon of circuits and turbo
HAND
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Nov 2020
7:52am, 15 Nov 2020
71,984 posts
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Gobi
Nice Tubs
I'm off up Ven top easy/steady effort as I need a 2hr ride
Plan to run for an hour later
Morning all
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Nov 2020
8:04am, 15 Nov 2020
42,507 posts
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LindsD
MA
Also planning to run later
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Nov 2020
8:06am, 15 Nov 2020
6,707 posts
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Raemond
BDP.
Got a ride with the Brussels club this morning, then more gardening and housework.
Yeah, I know how to have a good time at the weekend...
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Nov 2020
8:59am, 15 Nov 2020
20,288 posts
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EvilPixie
MA it seems I was tired - 10hrs sleep Pissing down with rain considering turbo but obvs tired so may rest again today perhaps yoga
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Nov 2020
12:03pm, 15 Nov 2020
7,836 posts
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Sweetie
AA, lovely run this morning, very much enjoying my mojo's return, long may it continue.
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Nov 2020
1:26pm, 15 Nov 2020
53,994 posts
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GlennR
Afternoon. IBRES.
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Nov 2020
2:19pm, 15 Nov 2020
20,300 posts
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EvilPixie
Checked log Last complete day off was last Tuesday so decided to make today a complete rest day
Bike tomorrow
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Nov 2020
3:09pm, 15 Nov 2020
42,515 posts
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LindsD
IBRES also
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Nov 2020
3:41pm, 15 Nov 2020
22,265 posts
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TRO Saracen
3 hours Z2 Zwatted. Dull, necessary, done. The Vauxhall Viva of workouts.
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