Nov 2020
4:50pm, 14 Nov 2020
20,465 posts
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Angus Clydesdale
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Nov 2020
4:51pm, 14 Nov 2020
42,493 posts
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LindsD
I don't
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Nov 2020
4:53pm, 14 Nov 2020
20,466 posts
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Angus Clydesdale
Mine's so random you'd be forgiven for not realising it existed!
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Nov 2020
5:04pm, 14 Nov 2020
6,702 posts
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Raemond
Evening all.
Running and vanity fell by the wayside, but housework and gardening were definitely done.
Gardening's a bit like vanity anyway, isn't it?
I have no plan at the moment. Probably ought to make one...
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Nov 2020
5:06pm, 14 Nov 2020
20,467 posts
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Angus Clydesdale
Broadly 10 weeks of building mostly easy hours and getting time on my feet. Start running again. Start swimming again. Followed by 16-week plan from 25 Jan through to 15 May which will hopefully see me get round the Outlaw Half without disgracing myself.
16 May - retire!!
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Nov 2020
5:20pm, 14 Nov 2020
22,263 posts
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TRO Saracen
Evening. Late pm run done and couch potato evening to come.
Long easy Zwatt tomorrow morning.
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Nov 2020
5:42pm, 14 Nov 2020
10,276 posts
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lammo
Evening. Late pm run done and coach potato evening to come.
No long easy twatting tomorrow morning.
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Nov 2020
5:48pm, 14 Nov 2020
42,495 posts
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LindsD
Good plan Ankh
I have done yoga
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Nov 2020
6:26pm, 14 Nov 2020
71,982 posts
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Gobi
Evening - easy 60 mins planned and a run tomorrow
A plan is a fine thing.
Glad it went well today TRO , I really enjoyed it.
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Nov 2020
6:31pm, 14 Nov 2020
3,900 posts
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JustCommando!
Evening
Ran. Intervals even. Wet. Tip and MORE housesorting. Most bored of it now. Nearly there (for this round)
Some bike tomorrow I think.
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