TriSport Fetch: The smell of 220

8 lurkers | 171 watchers
EvilPixie
EvilPixie
Nov 2020
8:28am, 14 Nov 2020
20,262 posts
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EvilPixie
MA in running kit but it very alive
It’s raining too
Will do a short slow one shortly then shopping
LindsD
LindsD
Nov 2020
9:00am, 14 Nov 2020
42,472 posts
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LindsD
Defo blog PoD

MA

Rest today. Bit of gentle yoga
Raemond
Raemond
Nov 2020
9:24am, 14 Nov 2020
6,699 posts
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Raemond
Morning troops.

Everyone loves a PoD blog.

Running, vanity, housework, and gardening on the cards for today, at least in theory.

Be good, folks, and if you can't be good be safe.
GregP
GregP
Nov 2020
10:03am, 14 Nov 2020
123,681 posts
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GregP
morning. Ibrvs.
GregP
GregP
Nov 2020
10:04am, 14 Nov 2020
123,682 posts
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GregP
Yea, do it, coach. For those of us at the recreational end of the spectrum it would be interesting to read the qual as well as the quant.
Gobi
Gobi
Nov 2020
11:58am, 14 Nov 2020
71,981 posts
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Gobi
Nice 90 mins on the bike with TRO , Baz and Nick(friend of Baz) rode an A cat race as a 4 just solid effort rather than hard.
EvilPixie
EvilPixie
Nov 2020
12:16pm, 14 Nov 2020
20,269 posts
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EvilPixie
IBRVVS
TRO Saracen
TRO Saracen
Nov 2020
12:19pm, 14 Nov 2020
22,260 posts
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TRO Saracen
Yep it was a great session, straying into hard rather than solid for me and TP confirms a 2020 highest 90 minute power.

That is helped as I didn’t have any 50 TTs IRL this year, but working together helps the motivation and passes the time so definitely a solid upper tempo effort that would have been epically grim solo. Thanks!
Angus Clydesdale
Angus Clydesdale
Nov 2020
4:01pm, 14 Nov 2020
20,463 posts
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Angus Clydesdale
I missed the start of my race this morning :( muppet However, it gave me a better targeted opportunity of doing a longish upper-Z2 effort instead. Which was probably better for my overall plan.
LindsD
LindsD
Nov 2020
4:48pm, 14 Nov 2020
42,492 posts
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LindsD
You have a plan?

About This Thread

Maintained by GregP
Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

4 Jan 25
* National Trophy round 5 (FatPoD)

11 Jan 25
* National cross champs (FatPoD)

19 Jan 25
* Tets v Cheetahs (Raege Against The Machine)

26 Jan 25
* RC DIOK v Tets (Raediohead)

02 Feb 25
* Bassets v Tets (Raepublica)

09 Feb 25
* Tets v URC (Ge-Rae-atrix)

16 Feb 25
* Alicante 10k (LazyDaisy)

16 Mar 25
* Cheetahs v Tets (Super FurRae Animal)

23 Mar 25
* Tets v RC DIOK (One DiRaection)

06 April 25
* Tets v Bassets (Raese Against)

13 April 25
* URC v Tets (Raetomic Kitten)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

11 May 25
* Tets v Haagsche XTreme (HatebRaed)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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  • swimming
  • triathlon
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