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Jan 2017
5:03pm, 2 Jan 2017
14,957 posts
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GimmeMedals
Icy roads and paths which haven't melted fully all day so I abandoned the 3 mile run and did 3 miles of walking instead. That will have to do!
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Jan 2017
5:11pm, 2 Jan 2017
7,870 posts
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Ness
Better than me, GM.
I'm going to start my training tomorrow before work but it'll have to be a treadmill run with the predicted icy conditions.
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Jan 2017
5:18pm, 2 Jan 2017
35,190 posts
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Velociraptor
More cycling for me today. I anticipate that the DOMS afflicting my whole body (with the exception of the region which, according to mythology, contains a revered and elusive Core) will have settled by tomorrow and I'll be able to cope with a treadmill run after work. Just a short one, though, because I'll be reacclimatising after a few weeks off the treadmill.
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Jan 2017
5:23pm, 2 Jan 2017
14,960 posts
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GimmeMedals
I might  in the morning as it's a training day so can go to the *pool in big town* before school. Then I can  on Wednesday instead as, I think the ice should have gone by then *crosses fingers*
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Jan 2017
5:27pm, 2 Jan 2017
35,193 posts
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Velociraptor
, eh? Are you planning to cut a corner by going across the lake? 
(I might take my swimming kit to work tomorrow in case I get away early enough for a trip to the pool.)
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Jan 2017
6:20pm, 2 Jan 2017
14,961 posts
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GimmeMedals
That's an idea, V'rap
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Jan 2017
7:09pm, 2 Jan 2017
7,484 posts
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SarahWoo
I managed a chilly 2.25 miles just before sunset. Still pretty icy so I did some of it on the towpath - the frozen mud and grass was preferable to the icy roads.
Next run won't be until Friday now - hopefully a longer one.
Will get some brisk walking done on the treadmill between now and then though.
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Jan 2017
7:18pm, 2 Jan 2017
6,924 posts
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Watford Wobble
We managed I think 5 miles. I have some wobbly bits I don't recall being there a week or so ago. But I can work on those.
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Jan 2017
11:56am, 3 Jan 2017
21,945 posts
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HellsBells
my plan is meant to start tomorrow with a PT session followed by a swim. I've just had a colleague phone in sick, so I shall be working instead
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Jan 2017
4:33pm, 3 Jan 2017
14,969 posts
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GimmeMedals
The early swim didn't happen, nor did the lunchtime alternative slot materialise. I guess I was being a tad optimistic. I still forget how much in demand I am at school, whilst I'm on holiday 😂😂
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