The Yoga Every (well, some) Days Thread
70 watchers
Sep 2018
7:25pm, 23 Sep 2018
26,447 posts
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halfpint
I thought some of you might appreciate this one. m.youtube.com Not tried it yet. |
Sep 2018
8:35pm, 23 Sep 2018
173 posts
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Rrunner
Did it this morning. A slow one (as you'd expect) with just a couple of positions to warm things up. Perfect for a Sunday.
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Sep 2018
3:13pm, 25 Sep 2018
7,321 posts
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KatieB
So...(SS)...I have decided to go back to the start of True, and aim for 3 sessions a week, with the occasional short (post-run, bedtime etc) routine thrown in to the mix. I did day 1 of True today and it felt quite hard but good. Holding Warrier was tough. |
Sep 2018
3:34pm, 25 Sep 2018
43,247 posts
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Fierce and Focused Fleecy
I did 6 minute hips last night and the short bedtime one the night before. I might go do one now actually as I have a little bit of free time.
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Sep 2018
10:27pm, 25 Sep 2018
43,254 posts
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Fierce and Focused Fleecy
I did the first 10 mins of Wind Down yoga and it wound me up so then I did 6 minute hips instead of the remainder. If I’m going to do relaxing yoga I want to HTFU with it!
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Sep 2018
7:45am, 26 Sep 2018
26,461 posts
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halfpint
Haha! I did my usual heart and hip one this morning. I love it. It’s perfect for me. |
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Sep 2018
10:45am, 26 Sep 2018
7,323 posts
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KatieB
18 minute Yoga for Swimmers today. 
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Sep 2018
7:35am, 28 Sep 2018
43,297 posts
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Fierce and Focused Fleecy
Yoga for self care last night. 10 minutes, nice and chilled, this is one of my faves.
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Oct 2018
6:45am, 2 Oct 2018
26,504 posts
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halfpint
Up Your Connect this morning. It's a great morning flow.
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Oct 2018
8:02am, 2 Oct 2018
43,370 posts
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Fierce and Focused Fleecy
I’ve done Yoga Chill a few times now, great bedtime one.
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