The Yoga Every (well, some) Days Thread

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Gobi Oct 2020 10:50am, 27 Oct 2020 71,797 posts	0 Gobi Good lad Angus
panad Oct 2020 8:15pm, 31 Oct 2020 2,128 posts	0 panad Well today’s yoga with Adrienne video is aptly named... (yoga for when you feel dead inside) so that was what I did and actually really enjoyed it - some of the videos I've done recently I’ve been left feeling a bit ‘meh’ about my choices - and will be adding it to my list of ones to do again.
LindsD Oct 2020 9:21pm, 31 Oct 2020 42,053 posts	0 LindsD Good tip
Gobi Nov 2020 8:31am, 1 Nov 2020 71,854 posts	0 Gobi Thanks to my desire to learn TREE POSE I did over 7hours of Gobioga last month and have roared into November with my longest left leg hold yet. Wishing everyone continued good health
Garfield Nov 2020 9:39am, 1 Nov 2020 14,392 posts	0 Garfield Fantastic!
Bintmcskint Nov 2020 5:34pm, 1 Nov 2020 45,669 posts	0 Bintmcskint That is excellent stuff, Gobi There was a bit of tree in Adriene's 1st November practice today. It's been a while since I attempted tree. Gotta love a bit of tree pose. Too many trees in that sentence
panad Nov 2020 5:57pm, 1 Nov 2020 2,135 posts	0 panad I did that this morning Bint - and was pleasantly surprised by how little I wobbled/fell during it, as (yet again) balancing postures have been something I’ve neglected recently 🙄
Garfield Nov 2020 6:01pm, 1 Nov 2020 14,393 posts	0 Garfield I've been doing tree quite regularly with my colleagues on Zoom...and have been doing better than I have in years. Warrior 3 and half moon will be some to teach them in the new year! I like sticking balancing poses in - good for proprioception/balancing.
DocM Nov 2020 6:37pm, 1 Nov 2020 37,851 posts	0 DocM I particularly like warrior 3. Half moon doesn't go so well .
Garfield Nov 2020 6:54pm, 1 Nov 2020 14,394 posts	0 Garfield Half moon really needs a brick...the hip opening is the biggest challenge to my balance and my arm isn't long enough to comfortably reach the floor!!