The Yoga Every (well, some) Days Thread

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Garfield
Garfield
Nov 2020
2:36pm, 2 Nov 2020
14,396 posts
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Garfield
Fantastic! :) I have to rejig my classes this week as my wrist is complaining...I think lifting a heavy saucepan did it on Saturday. No downdogs for me this week. :(
GetOutTheDoor
GetOutTheDoor
Nov 2020
12:01pm, 9 Nov 2020
30 posts
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GetOutTheDoor
Posting as yesterday I started Adriene's 30 day dedicate series. Day 1 and 2 have been good, I'm feeling more energetic, and this morning woke up feeling excited about getting on the mat. 28 days to go......
EvilPixie
EvilPixie
Nov 2020
12:03pm, 9 Nov 2020
20,056 posts
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EvilPixie
Morning
I did a 15min Sufferfest yoga session - it was hard :-(
Garfield
Garfield
Nov 2020
12:17pm, 9 Nov 2020
14,439 posts
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Garfield
Sounds like it would make my still grumbly wrist complain!!
Gobi
Gobi
Nov 2020
12:55pm, 9 Nov 2020
71,904 posts
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Gobi
Tree update - stability continues to improve.

Hands have been seen down by my side :-0
Gobi
Gobi
Nov 2020
12:55pm, 9 Nov 2020
71,905 posts
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Gobi
Ep - hard how ?
EvilPixie
EvilPixie
Nov 2020
1:05pm, 9 Nov 2020
20,058 posts
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EvilPixie
gobi it was a core strengtheners session and proved I have no core strength! LOL!
Plank I had to cut short side plank was WTF!
and >30 secs of tree so need to work on that too!
Gobi
Gobi
Nov 2020
1:27pm, 9 Nov 2020
71,909 posts
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Gobi
Ouch - patience etc..
EvilPixie
EvilPixie
Nov 2020
1:28pm, 9 Nov 2020
20,065 posts
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EvilPixie
see i like yoga but it's always been a back burner thing especially as I can't get to classes. When I had a class to go to I did 2 a week
now it's when I remember so once every 2mths!
I just can't seem to get it to be a habit
so I am going to try to do the sufferfest 15mins every day this week
Bintmcskint
Bintmcskint
Nov 2020
6:55pm, 9 Nov 2020
45,683 posts
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Bintmcskint
Good stuff, GetOutTheDoor :-)

I'm thinking of doing another 30 YWA before the new one comes out on January 1st

I want to supplement the daily bits and bobs I'm currently doing with something a bit more structured

About This Thread

Maintained by Feleecy Navidad
Get yoga-ing!

Link to Adriene’s YouTube channel: m.youtube.com

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