The Yoga Every (well, some) Days Thread
70 watchers
Oct 2020
6:14pm, 18 Oct 2020
41,637 posts
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LindsD
Used to but prefer yoga. Sharkie is a trained Pilates teacher |
Oct 2020
9:30pm, 20 Oct 2020
17,856 posts
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KinkyS
(Sorry, been away and missed the question) my mat is a Manduka Pro - I don't think they do the exact model any more but this looks pretty close eu.manduka.com and yes, definitely had my money's worth out of it! I do Pilates a couple of times a week, more because it seems to be good for me than because I enjoy it - it seems to benefit my dodgy hips/SI joint in a way that yoga doesn't quite. Given the choice I'd stick to yoga though |
Oct 2020
8:49am, 21 Oct 2020
51,186 posts
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Dr PhFleecyD
I do pilates maybe once a week as part of my online classes, my kids are always stealing my ball though
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Oct 2020
9:05am, 27 Oct 2020
71,793 posts
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Gobi
Tree update - held pose on both legs for 60 seconds today. I'm not statue balanced but progress has been good.
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Oct 2020
9:20am, 27 Oct 2020
14,370 posts
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Garfield
Very good!
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Oct 2020
9:22am, 27 Oct 2020
20,230 posts
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Angus Clydesdale
Hello folks. I’ve just started yoga, did a half hour session last week because it was on a training course, thought it would be easy and was horrified how hard I found it. I thought I was fit but it turns out although I might be a bit fit I’m neither strong nor bendy. So I’m away to change this. I’m giving "Home" by Adriene a shot. |
Oct 2020
9:28am, 27 Oct 2020
19,676 posts
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EvilPixie
nice work Gobi AC I found that when I started yoga and given I haven't done any for ages I will no doubt find it again ! |
Oct 2020
10:07am, 27 Oct 2020
41,887 posts
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LindsD
Welcome AC. If it's good enough for the PoD...
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Oct 2020
10:46am, 27 Oct 2020
20,231 posts
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Angus Clydesdale
... is exactly what I thought!
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Oct 2020
10:47am, 27 Oct 2020
41,889 posts
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LindsD
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