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The Sub 3:15 Marathon Thread

1 lurker | 334 watchers
Oct 2017
11:23am, 8 Oct 2017
636 posts
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SailorSteve
and now Larks as well! This world of date is very stressful.
Oct 2017
11:24am, 8 Oct 2017
754 posts
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Daz Love
Larks looking decent as well. On for 3:14:34. Come on 👍👍
Oct 2017
11:25am, 8 Oct 2017
4,877 posts
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chunkywizard
2:17:45 for the 30K split for Larks.
Oct 2017
11:32am, 8 Oct 2017
13,703 posts
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Fenland (Fenners) Runner
Go guys and gals.
Oct 2017
11:34am, 8 Oct 2017
13,704 posts
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Fenland (Fenners) Runner
HappyG going well :)
Oct 2017
11:36am, 8 Oct 2017
4,878 posts
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chunkywizard
What his number?
Oct 2017
11:37am, 8 Oct 2017
13,705 posts
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Fenland (Fenners) Runner
...and KinkyS seems to be picking people off. She has gained 76 places between 10 and 30k :)
Oct 2017
11:37am, 8 Oct 2017
13,706 posts
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Fenland (Fenners) Runner
CW I think it is 163
Oct 2017
11:42am, 8 Oct 2017
3,205 posts
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Windsor Wool
incredible pacing from James Watson for 4th place....
Oct 2017
11:56am, 8 Oct 2017
637 posts
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SailorSteve
Not sure where the hill comes in that I've seen discussed but I guess that may have pushed Baz back a bit? Still flying.

About This Thread

Maintained by Windsor Wool
For those who want to go sub 3.15 in a marathon and/or those that have already done it and want to give advice. Share your journey or help someone else's here.

2025 targets:
Charles - Ghent - 30 Mar
Mark J - Christchurch NZ - 13 Apr
riggys - Tissington - 27 Apr

2024 achievers:
Akie: 3:15 @ Rotterdam
allmatthew: 3:09 @ Manchester
Bowman: 3:01 @ Boras
Mark J: 3:12 @ Christchurch NZ
PJH92: 3:13 @ London
  • Show full description...

Related Threads

  • goals
  • marathon
  • sub
  • support
  • training








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