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The Sub 3:15 Marathon Thread

2 lurkers | 334 watchers
SPR
SPR
Oct 2017
12:18pm, 8 Oct 2017
25,042 posts
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SPR
Larkim 3:15.08, great run, so close.
SailorSteve
SailorSteve
Oct 2017
12:19pm, 8 Oct 2017
641 posts
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SailorSteve
Fantastic run from Larkim. First marathon, wow!
K5 Gus
K5 Gus
Oct 2017
12:20pm, 8 Oct 2017
2,335 posts
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K5 Gus
Larks chip time was 3:14:29 :-)
SPR
SPR
Oct 2017
12:21pm, 8 Oct 2017
25,043 posts
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SPR
Excellent :-)
SailorSteve
SailorSteve
Oct 2017
12:24pm, 8 Oct 2017
642 posts
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SailorSteve
What a cracking Sunday night the Larks is going to have👏👏👏👏
Oscar the grouch
Oscar the grouch
Oct 2017
12:32pm, 8 Oct 2017
406 posts
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Oscar the grouch
Superb achievements, all of you
SPR
SPR
Oct 2017
12:32pm, 8 Oct 2017
25,044 posts
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SPR
Looks like Brunski went for sub 2:55, was on at halfway but had a tough end and had a nailbiter to get under 3 with 2:59:45!
Daz Love
Daz Love
Oct 2017
12:33pm, 8 Oct 2017
758 posts
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Daz Love
Well done Larks 👍👍

Brunski - Cutting it fine 😂😂
Bazoaxe
Bazoaxe
Oct 2017
12:39pm, 8 Oct 2017
11,946 posts
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Bazoaxe
Undone by the late hills. Overall pretty pleased with that though.

Well done Larkim.
Windsor Wool
Windsor Wool
Oct 2017
12:41pm, 8 Oct 2017
3,207 posts
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Windsor Wool
a full set of outstanding runs at Chester, can't wait to hear the blow-by-blow details

Pleased for Brunski too, of course. A very enviable time. Makes me realise I probably be a bit less ambitious than 2:55 / 6 myself though!

About This Thread

Maintained by Windsor Wool
For those who want to go sub 3.15 in a marathon and/or those that have already done it and want to give advice. Share your journey or help someone else's here.

2025 targets:
Charles - Ghent - 30 Mar
Mark J - Christchurch NZ - 13 Apr
riggys - Tissington - 27 Apr

2024 achievers:
Akie: 3:15 @ Rotterdam
allmatthew: 3:09 @ Manchester
Bowman: 3:01 @ Boras
Mark J: 3:12 @ Christchurch NZ
PJH92: 3:13 @ London
  • Show full description...

Related Threads

  • goals
  • marathon
  • sub
  • support
  • training








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