Sub 3Hr Marathon
314 watchers
May 2023
6:38am, 29 May 2023
6,513 posts
|
Little Miss Happy
Amazing markgall. Well done!
|
May 2023
6:59am, 29 May 2023
2,724 posts
|
Bowman 🇸🇪
Really amazing markgall!
|
May 2023
9:14am, 29 May 2023
592 posts
|
damo_HAC
Brillant run markgall - you managed pretty well in the sunny weather. Did the sea breeze keep you cool?
|
May 2023
10:13am, 29 May 2023
5,220 posts
|
FergusG
Quality run markgall, that’s a massive PB! Saw you pass through Port Seton with about 4.5 miles to go, and you certainly looked strong there.
|
May 2023
11:05am, 30 May 2023
1,681 posts
|
Daz Love
Superb Mark. Huge PB.
|
May 2023
9:44pm, 30 May 2023
223 posts
|
markgall
Cheers everyone really appreciate it. I write done nonsense about it? It’s what I do, if anyone is bored. Edinburgh marathon - the sub 3 marathon attempt. "I scream “come on!” as the gun goes. Steady now Marko, just mop that brow and show some decorum. " markgallmac.com |
|
May 2023
9:44pm, 30 May 2023
224 posts
|
markgall
Cheers everyone really appreciate it. I wrote some nonsense about it? It’s what I do, if anyone is bored. Edinburgh marathon - the sub 3 marathon attempt. "I scream “come on!” as the gun goes. Steady now Marko, just mop that brow and show some decorum. " markgallmac.com |
|
May 2023
12:06pm, 31 May 2023
593 posts
|
damo_HAC
Nice blog markgall - A great result for you, but thoroughly deserved from the training you put it. You raised an interesting point about narcissism, or what I think is more about selfishness. As marathon runners we do need to take a lot of personal time to train, but I dont think (personally) we need to feel that guilty about a pastime that makes us fitter, healthier and happier. We all need something outside of work, and marathon running is a very positive outlet. |
|
May 2023
2:43pm, 31 May 2023
225 posts
|
markgall
damo_HAC Can't disagree with what you say, was a good excuse to put the new Blur song in though 
|
|
May 2023
2:51pm, 31 May 2023
5,221 posts
|
FergusG
Quality blog Mark!
|
Useful Links
FE accepts no responsibility for external links. Or anything, really.Related Threads
-
The sub 3.30 marathon thread
Dec 2024
-
The Sub 3:15 Marathon Thread
Dec 2024
-
RW sub3/3.15
Dec 2024
-
Sub-4hr marathon support and celebration thread
Dec 2024
-
Sub 2:30 Marathon
Oct 2024
-
The sub 2.45 marathon thread
May 2024
-
The sub 3.45 Marathon Thread
Oct 2023
-
The sub-5 hour marathon thread
Apr 2022
-
5:43 Marathon to Sub 5hrs
Dec 2018
-
Sub 3.05 Marathon Plan / Advise - Help please
Aug 2016