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Sub 2 Minute 800m (new group)

30 watchers

Alex sw harriers Apr 2010 12:02pm, 19 Apr 2010 67 posts	Quote Pin Alex sw harriers I was supposed to go to a radley open meeting the other day but missed the deadline They race only odd distances too lol 150, 600, 1200
AlanR Apr 2010 12:05pm, 19 Apr 2010 2,516 posts	Quote Pin AlanR 600's and 1200's are good distances to race as training for a big 800 or 1500m race.
AlanR Apr 2010 12:08pm, 19 Apr 2010 2,517 posts	Quote Pin AlanR Good luck with the double SPR, I used to do a weird double 400m and 1500m
Alex sw harriers Apr 2010 12:08pm, 19 Apr 2010 68 posts	Quote Pin Alex sw harriers lol 400 and 800 for me!
SPR™ Apr 2010 12:20pm, 19 Apr 2010 10,022 posts	Quote Pin SPR™ Thanks Alan. 600 as training was the plan but too much risk for little reward due to ankle injury which is now a niggle. The 1500m is first unfortunately as I would like to race 800m and use the 1500m as more of a speed training session.
Alex sw harriers Apr 2010 12:26pm, 19 Apr 2010 69 posts	Quote Pin Alex sw harriers Good luck there how longer break imbetween?
SPR™ Apr 2010 12:35pm, 19 Apr 2010 10,024 posts	Quote Pin SPR™ Will have to check the PDF later to make sure, but I think its 90 mins from memory.
AlanR Apr 2010 12:42pm, 19 Apr 2010 2,518 posts	Quote Pin AlanR I take it they are straigh finals and no heats. Totally agree about the 800 first being better. you need to be that bit quicker and able to react to any movement if you properly in a race, then in the 1500 you would have been able to use tactics and your endurance to get you through it.
SPR™ Apr 2010 1:13pm, 19 Apr 2010 10,025 posts	Quote Pin SPR™ Should be unless boat loads of people turn up, lol
Alex sw harriers Apr 2010 1:36pm, 19 Apr 2010 70 posts	Quote Pin Alex sw harriers Tell us how you get on

About This Thread

Maintained by Blister

For those who run 800m and would like to break that magical 2 minute mark.

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