-
Races
92 -
Miles
1621 -
Miles
3 -
Miles
402 -
Miles
6 -
WAVA
87.08% -
100m
13 -
400m
54 -
800m
2:02 -
1500m
4:09 -
Mile
5:01 -
3000m
8:40 -
5000m
15:59 -
5k
14:51 -
5M
24:43 -
10000m
30:19 -
10k
30:29 -
Half
1:07:24 -
Mara
2:21:54
About Me | |
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University of Oxford Postgrad student.
Considering a move up to the Marathon... Show More...
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Recent Blogs | |
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2013 As I see it | Sep 2013 |
First day back & Longest run! | Sep 2010 |
Lots of food & Tommorow | Sep 2010 |
Back to back PB's (10k!) | Sep 2010 |
A beautiful send off | Sep 2010 |
My parkrun |
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No parkrun selected |
Recent Training | |||
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This user has chosen not to share training detail. |
12 Month Benchmarks | ||
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This user has not recorded any benchmarks. |
Recent Pictures | |
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Recent Threads |
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Buddies (5) |
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Followers (1) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2006 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2017 | 2018 | 2019 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
100m | 1 | 13 80.16 |
13
3:29/mi
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80.16 | ||||||||||
400m | 6 | 59 79.93 | 55 84.02 | 54 84.07 |
54
3:37/mi
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84.07 | ||||||||
800m | 13 | 2:08 85.07 | 2:03 86.91 | 2:02 85.16 |
2:02
4:05/mi
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86.91 | ||||||||
1500m | 3 | 4:30 79.72 | 4:14 83.00 | 4:09 84.42 |
4:09
4:27/mi
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84.42 | ||||||||
1mi | 2 | 5:01 78.05 | 5:02 75.76 |
5:01
5:01/mi
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78.05 | |||||||||
3000m | 6 | 9:19 80.52 | 8:58 83.67 | 8:40 86.56 |
8:40
4:39/mi
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86.56 | ||||||||
5km | 30 | 17:47 74.79 | 17:18 75.56 | 16:30 77.88 | 16:16 79.00 | 15:10 84.73 | 14:51 86.53 |
14:51
4:47/mi
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86.53 | |||||
5628m | 1 | 22:37 66.59 |
22:37
6:28/mi
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66.59 | ||||||||||
5.9km | 1 | 19:30 77.67 |
19:30
5:22/mi
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77.67 | ||||||||||
6km | 1 | 24:34 65.55 |
24:34
6:35/mi
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65.55 | ||||||||||
4mi | 1 | 28:43 61.43 |
28:43
7:11/mi
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61.43 | ||||||||||
5mi | 5 | 37:20 64.89 | 30:36 71.30 | 24:43 85.23 |
24:43
4:57/mi
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85.23 | ||||||||
5.4mi | 1 | 27:48 81.79 |
27:48
5:10/mi
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81.79 | ||||||||||
10000m | 12 | 30:19 87.08 |
30:19
4:53/mi
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87.08 | ||||||||||
13.1mi | 4 | 1:28:31 66.05 | 1:10:47 81.90 | 1:09:14 83.74 | 1:07:24 86.02 |
1:07:24
5:09/mi
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86.02 | |||||||
26.2mi | 2 | 2:21:54 85.66 |
2:21:54
5:25/mi
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85.66 |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
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2018 | 0 | 0 | 13 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 13 |
2017 | 0 | 17 | 13 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 30 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 3 |
2016 | 0 | 11 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 11 |
2015 | 0 | 0 | 6 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 25 | 34 |
2014 | 0.8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.8 |
2014 | 207 | 86 | 168 | 157 | 56 | 0 | 34 | 0 | 0 | 18 | 0 | 0 | 725 |
2012 | 7 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 7 |
2011 | 78 | 79 | 72 | 73 | 23 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 328 |
2011 | 93 | 35 | 128 | 21 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 277 |
2010 | 0 | 0 | 0 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 |
2010 | 0 | 0 | 0 | 0.4 | 0.1 | 0 | 0 | 1.1 | 0 | 0 | 0.6 | 0 | 2.2 |
2010 | 0 | 0 | 0 | 22 | 36 | 23 | 31 | 44 | 74 | 80 | 92 | 77 | 480 |
2010 | 0 | 0 | 0 | 15 | 0 | 0 | 0 | 41 | 0 | 17 | 40 | 0 | 114 |
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