Sleeping, are you sleeping?

1 lurker | 26 watchers

First
Prev
26
27
28
29
30
31
32
Next

KatieB Dec 2020 11:07am, 22 Dec 2020 8,475 posts	0 KatieB Must be really hard, Linds. Everything crossed that this vaccine brings an end to some of this work worry. Welcome, GG. Sorry you struggle too.
LindsD Dec 2020 11:30am, 22 Dec 2020 43,680 posts	0 LindsD Thank you
Bazoaxe Dec 2020 11:54am, 22 Dec 2020 18,406 posts	0 Bazoaxe I am sorry to hear of these sleeping challenges I was another awake at 4am and couldn’t get back to sleep. No real reason it’s just the way my body seems to Work.
KatieB Dec 2020 7:14pm, 27 Dec 2020 8,479 posts	0 KatieB I woke at 2am. Tried all my usual tricks but no use. Got up at 5am. Finally fell asleep at 7am. Awake again at 8.30am. Pretty pooped now.
Lip Gloss Dec 2020 7:16pm, 27 Dec 2020 47,310 posts	0 Lip Gloss I got some of the sleepy tea to try but unsure how soon before bedtime to take it
sallykate Jan 2021 10:36am, 5 Jan 2021 7,302 posts	0 sallykate Fourth bad night in a row - no rhyme, reason or pattern to it. NYD I blamed it on curry (salty, made me dehydrated) but since then it's just annoying: can't get to sleep then I wake in the early hours and can't drop off again for very long. Sigh. Hopefully better tonight...at least with schools closed I do have the option of sleeping a bit later in the morning.
Derby Tup Jan 2021 10:41am, 5 Jan 2021 48,374 posts	0 Derby Tup Waking up at 4am currently. A lot on my mind
KatieB Jan 2021 10:44am, 5 Jan 2021 8,489 posts	0 KatieB I've just done 3 nights in a row of Zopilclone, but will definitely not take it tonight and go for a couple of weeks without. It has given me some much needed rest and switch off time.
Rosehip Jan 2021 10:47am, 5 Jan 2021 19,150 posts	0 Rosehip I was awake from 2 until about 5 this morning but managed to resist getting up for tea or picking up my phone, just lay there trying to think of nice things rather than worries. I was then really glad youngest didn't need driving to college as I didn't need to get up and slept for a couple of hours once the snorer got up and went to work.
KatieB Jan 2021 10:48am, 5 Jan 2021 8,491 posts	0 KatieB Ugh, I hate that 2-5am wake up thing....I don't massively like the 4am wake up but I can just about cope if I don't sleep again after 4am.