Shades Marathon Training

8 lurkers | 31 watchers

Welshpoppy 12 Dec 12:44pm, 12 Dec 2024 5,164 posts	0 Welshpoppy No room for new shoes......Oh dear that is sad news
Big_G 12 Dec 1:24pm, 12 Dec 2024 4,303 posts	0 Big_G I haven’t done one for a long, long time but I jumped into a Zwift race today, on a Team Time Trial. I found it strangely enjoyable - albeit pretty tough!!
Shades 12 Dec 1:58pm, 12 Dec 2024 5,336 posts	0 Shades WP - I'm currently rotating 21 pairs of shoes and have another 3 pairs unboxed. So for now there's no room at the inn. 😉 Big G - talking of time trials, as NL is so very flat it would be an ideal location for a MAF test while you're away.
Welshpoppy 12 Dec 2:02pm, 12 Dec 2024 5,166 posts	0 Welshpoppy Blimey 21 pairs I am rotating 4 pairs! You need more miles so you can retire a pair😃
Shades 12 Dec 2:08pm, 12 Dec 2024 5,337 posts	0 Shades I know. I seriously need to step up my mileage 🙃
Raptors claws are coming to town 12 Dec 2:22pm, 12 Dec 2024 72,572 posts	0 Raptors claws are coming to town 21 pairs of shoes actually in use? Blimey (Not that I'm an angel in that regard, mainly because my shoes never seem to wear out or lose their bounce.)
Welshpoppy 12 Dec 2:31pm, 12 Dec 2024 5,169 posts	0 Welshpoppy Goodness magic shoes by the sound of it.
Shades 12 Dec 3:04pm, 12 Dec 2024 5,339 posts	0 Shades Vrap - mine aren't wearing out either. Yes, I rotate all 21 pairs. I just need to run more miles 🤣
Big_G 12 Dec 3:21pm, 12 Dec 2024 4,304 posts	0 Big_G Possibly Shades. It can be windy though, because it’s so open.
Shades 12 Dec 4:19pm, 12 Dec 2024 5,342 posts	0 Shades Big G - that's the trouble with flat areas. Shoes have been selected for tomorrow's run 😅

About This Thread

Maintained by Shades

Back in December 2005 I started a thread on Runner's World offering a marathon training plan on 3 runs a week. I had my own running club at the time (Womens Running Network) and I had successfully trialled the training plan when I took a group of girls to Dublin to run their first marathon.

Over the years the thread has evolved into a chat thread, with a bit of training advice, race reports, for predominantly marathon runners.

Related Threads

RW sub3/3.15 Dec 2024
Sub 3Hr Marathon Dec 2024
The Sub 3:15 Marathon Thread Dec 2024
The sub 3.30 marathon thread Dec 2024
Sub 2:30 Marathon Oct 2024
Sub-4hr marathon support and celebration thread Jun 2024
The sub 2.45 marathon thread May 2024
Marathon pacing advice Apr 2024
The sub 3.45 Marathon Thread Oct 2023
Advanced Marathoning by P&D Any tried the schedules? Nov 2022

marathon
training

Shades Marathon Training

About This Thread

Related Threads

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.