Shades Marathon Training
5 lurkers |
30 watchers
20 Sep
2:06pm, 20 Sep 2024
4,539 posts
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Welshpoppy
Big G: Today must be so hard for you.Ten years is a long time but also it flies by. Rob: Sounds like a great day going over old times and memories. Shades: It really does take forever and not as quick as we would like. Have you done the test? No run today I went out but Achilles was on a scale of pain 9 so back home.I have walked for a few miles but sore.No idea what set it off today as tape still on and compressions socks. Gardener just been I help with raking it saves on costs so a good half hour of bending filling garden wheelie bin. I imagine one more cut next month and I got the hedge cut. |
20 Sep
2:46pm, 20 Sep 2024
4,114 posts
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Shades
Shades wrote: Covid test still positive but with a weaker T line. I posted this earlier, you must have missed it. 😉 That's not good about the achilles, especially not knowing what sets it off again. |
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20 Sep
4:08pm, 20 Sep 2024
4,115 posts
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Shades
Today's test result.😷 |
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20 Sep
5:16pm, 20 Sep 2024
4,541 posts
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Welshpoppy
Oh that is a shame when will you test again? Monday? What did you do about Hairdresser. Your post must have snuck in when I was not looking! |
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20 Sep
5:21pm, 20 Sep 2024
4,117 posts
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Shades
Hair appointment postponed to 7th October. I probably won't bother testing again, I have no imminent appointments coming up. Will go food shopping tomorrow. |
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21 Sep
5:20am, 21 Sep 2024
4,119 posts
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Shades
OKish night's sleep. RHR has dropped, now back into normal range 😀
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21 Sep
6:08am, 21 Sep 2024
4,542 posts
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Welshpoppy
That is great news Shades.Your RHR has dropped pretty quickly.
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21 Sep
6:29am, 21 Sep 2024
4,120 posts
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Shades
WP - I'll be very cross if RHR rises again, I'm not expecting it to do so. How's the achilles today? |
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21 Sep
6:33am, 21 Sep 2024
4,543 posts
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Welshpoppy
Shades: I hope it stays in normal range for you! It seems okay a 2 on the pain scale walking about.Will know more when I go out to run and hopefully before the thunder storm. |
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21 Sep
7:02am, 21 Sep 2024
4,121 posts
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Shades
WP - that's better news on the achilles today. I love a thunderstorm to run in, as long as it's not freezing cold. I've just read the weather warning for rain, flooding etc. I think for us heavy rain tomorrow morning but I won't mind if I'm up going out for a plod. |
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