Run Walk Run
106 watchers
Oct 2022
11:00am, 2 Oct 2022
600 posts
|
OverTheHillToo
..and unlike Steve the weather was 'perfect'. Sunny with a cooling breeze.
|
Oct 2022
2:47pm, 2 Oct 2022
36,226 posts
|
EvilPixie
Well I was slow but finished Only 18.33 mins of walking Wheels feel off at just over 12m |
Oct 2022
2:55pm, 2 Oct 2022
1,116 posts
|
Jaks
Well done EvilPixie 👏👏👏
|
Oct 2022
3:07pm, 2 Oct 2022
3,629 posts
|
lin50
Well done EvilPixie
|
Oct 2022
4:27pm, 2 Oct 2022
5,710 posts
|
steve45
Eliminate the "I was slow" words EPixie! "Finished with only 18.33 minutes walking! " is the result you wanted! What ratio did you use😂💥?! Great day out! Well run |
Oct 2022
4:29pm, 2 Oct 2022
5,711 posts
|
steve45
OTHT ..superb distance and time! I'd love to be up at that level, maybe next year!
|
Oct 2022
4:31pm, 2 Oct 2022
603 posts
|
OverTheHillToo
Thank you steve45
|
Oct 2022
4:33pm, 2 Oct 2022
36,234 posts
|
EvilPixie
(blushes) I just ran Steve The first 3m were hard as my right calf kept screaming Then I had a huge chunk of not walking then I allowed myself 1 set of cones! Nice distance and course some lovely country lanes and the marshals were fab Will be back |
Oct 2022
4:34pm, 2 Oct 2022
1,889 posts
|
Muttley
We are not slow. We are endurance athletes.
|
Oct 2022
4:56pm, 2 Oct 2022
23,262 posts
|
GimmeMedals
Well done EP. All that trying has paid off 👏
|
Related Threads
- Run/walk ratio Jul 2016
- The long run, run/walk strategy Feb 2019
- Run/walk strategy - advice please May 2017
- Running and Run-Walking Carrying Weight Dec 2016
- Which half marathon for run/walk practise? Jul 2015
- Freedom Walk Dec 2021
- All about walking Dec 2024
- Walking as injury prevention? Apr 2022
- Run/walk 1000 miles in 2020 May 2021
- Brisk walking benefits? Mar 2017