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Plantar Fasciitis??

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Red Squirrel Apr 2014 6:53pm, 13 Apr 2014 14,912 posts	Quote Pin Red Squirrel Are you OK after your race Colette? Are you fully healed from the PF now?
colettedeann Apr 2014 7:08pm, 13 Apr 2014 8,540 posts	Quote Pin colettedeann PF fine RS just had a nasty intense headache all afternoon - fell asleep for half hour and took more painkillers
Red Squirrel Apr 2014 7:19pm, 13 Apr 2014 14,917 posts	Quote Pin Red Squirrel Dehydration? I drink lots and I've been dehydrated for the last 2 days.
colettedeann Apr 2014 7:41pm, 13 Apr 2014 8,543 posts	Quote Pin colettedeann not sure as have had a fair bit to drink - just went out and bought coffee as i have had no caffeine today and maybe it is that - painkillers not helped much will stay in tonight and not see son - will see him tomorrow
HappyG(rrr) Apr 2014 1:27pm, 14 Apr 2014 22,026 posts	Quote Pin HappyG(rrr) My PF is definitely grumbling again on left foot. I was on holiday and ran in same shoes for 2.5 weeks. Also did a 10K in some very old shoes, with 2 before and 4 after making it 12 miles in old shoes! Not as much stretching and TLC on holiday, no pilates or foam rollering either. Could be any one or combination of these things. Time to get massaging, ball rolling, stretching etc. Well done any of you that were VLMing at weekend. Was a wonderful spectacle to watch and to follow you all on screen and online. :-)G
Not so Lazytoad! Apr 2014 9:16am, 28 Apr 2014 612 posts	Quote Pin Not so Lazytoad! Hi Guys I believe I have PF, in my left foot..... Off to the physio later this week for confirmation etc. Its partly my own fault as three days walking around Dortmund in ballet flats seems to have been the catalyst. Its not excruciating nagging pain under my heel that kind of throbs. Can anyone give me some advice prior to the physio for easing this off? Thanks
HappyG(rrr) Apr 2014 1:14pm, 28 Apr 2014 22,102 posts	Quote Pin HappyG(rrr) Well, I managed 53 yesterday and while the Plantar Fasciitis was grumbling, it didn't stop me!. There is hope! G
Red Squirrel Apr 2014 1:48pm, 28 Apr 2014 15,108 posts	Quote Pin Red Squirrel Well done Happy. Amazing running esp with an injury.
lunaman May 2014 7:36pm, 20 May 2014 2,793 posts	Quote Pin lunaman I am now armed, or legged, with a Strassburg sock! How exciting. Will let you know how I get on. After a spring of plenty of running, managing PF pretty well, I seem to have killed my foot off now - walking with a limp.
HappyG(rrr) May 2014 10:27pm, 20 May 2014 22,178 posts	Quote Pin HappyG(rrr) Hope it works for you. I'm 2 years with this now. It goes up and down. But not so bad that I can't train and race, so happy. G

About This Thread

Maintained by geordiegirl

Hi guys & gals

I know this will have been covered loads of times before but I’m just wondering ...

Couple of links from HappyG(rrr) & CableTow

http://www.fetcheveryone.com/article-view.php?id=425

http://www.fetcheveryone.com/article-view.php?id=508

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