Heal pain

2 watchers

fitzer Aug 2014 4:39pm, 4 Aug 2014 3,233 posts	0 fitzer Advice please. I have started to get heal pain on my right foot after running. It is worse the morning after making me limp a little, it is enough to make me say ouch when I first step onto it. The pain goes away/ gets less as the day goes on. The pain is not enough to stop me running. What is it? And how do I get rid of it?
becca7 Aug 2014 5:18pm, 4 Aug 2014 5,638 posts	0 becca7 Possibly plantar fasciitis. Helpful article: http://www.fetcheveryone.com/article-view.php?id=425 plus there is a thread on here.
fitzer Aug 2014 5:42pm, 4 Aug 2014 3,235 posts	0 fitzer Thanks Becca. I will have a look
geordiegirl Aug 2014 9:04pm, 4 Aug 2014 7,126 posts	0 geordiegirl Sounds familiar… this is the thread which becca7 mentioned, hope you get it sorted soon http://www.fetcheveryone.com/forum__39460__201__plantar_fasciitis