May 2020
11:43am, 9 May 2020
40,153 posts
|
Lip Gloss
Aw that’s a bummer DT
Well Naples was hot and hilly and a part walk up one of the hills cost me a sub 30 but I should be pleased with the effort.
|
May 2020
11:45am, 9 May 2020
4,361 posts
|
jennyh
I went out way to late, decided I couldn’t be bothered to a) put any effort in or b) do the route I did last time, so I ran 4.1 miles and knocked the first mile off the time - still much slower than my last couple of attempts, but I’ll take 29:52 given that I was doing 11 minute mileing for the first mile and wanted to give up.
Must have a word with the ED though - I don’t remember having to stop at a road crossing in a parkrun before, very poorly designed course!
|
May 2020
11:46am, 9 May 2020
4,362 posts
|
jennyh
*too late
Bad luck DT
PH I was running round Roath Park at one point too (although it looks like it was several hours later than you)
|
May 2020
11:53am, 9 May 2020
2,939 posts
|
TomahawkMike
Thanks for the tip LindsD.
One of the many images I found of Akureyri
|
May 2020
11:57am, 9 May 2020
40,155 posts
|
Lip Gloss
Ooh looks lovely
|
May 2020
11:58am, 9 May 2020
40,156 posts
|
Lip Gloss
I’ll be at sea heading home next Saturday so I will either have to run round the deck or do a treadmill run
|
May 2020
12:00pm, 9 May 2020
6,214 posts
|
Sigh
Next week's is in Cape Town, might want to re-arrange your travel
|
May 2020
12:02pm, 9 May 2020
40,157 posts
|
Lip Gloss
Ooh wonder if I can I have a word with the captain to do a detour
|
May 2020
12:02pm, 9 May 2020
41,414 posts
|
Derby Tup
I’ve been to Cape Town. Nice spot for a run out
|
May 2020
12:02pm, 9 May 2020
26,591 posts
|
Wriggling Snake
I went Cape Town 1997, must have chnaged, looking forward to it.
29.01 today, not bad, different route, basically a hill, a bit late out so course congestion problematical.....not bad though....downhill finish, If I can find a nice flat non-congested route, would be good, difficult curently.
|