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Oct 2020
9:04am, 2 Oct 2020
15,847 posts
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jennywren
I got it on a free trial, which I’m still in. I’m going to keep it though.
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Oct 2020
9:05am, 2 Oct 2020
51,006 posts
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Dr PhFleecyD
Enjoy CoGs Sharkie!
I have far too many podcasts I haven’t yet listened to for audiobooks to be in my life
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Oct 2020
6:43pm, 2 Oct 2020
53,506 posts
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Diogenes
I’m failing each day, one step forward and one step back. I need a proper holiday.
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Oct 2020
10:41am, 3 Oct 2020
16,559 posts
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Sharkie
I hope testing my patience and determination via cancelled trains isn’t going to be an October challenge..
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Oct 2020
10:45am, 3 Oct 2020
16,560 posts
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Sharkie
Dio are your plans and stuff right for you? Don’t set yourself up to fail (as they say)
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Oct 2020
2:29pm, 3 Oct 2020
16,561 posts
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Sharkie
Good luck to you PretendLondon marathoners tomorrow! Nothing pretend about the distance I'm sure.
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Oct 2020
2:30pm, 3 Oct 2020
19,028 posts
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EvilPixie
1m run walk and I'm ready for tomorrow!
Bring it on 😃
Massage booked for Tuesday night
How organised am I!
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Oct 2020
2:34pm, 3 Oct 2020
16,562 posts
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Sharkie
How's the weekend looking?
After a second day of cancelled trains I did get to Lee Vee (again) and continued with my stronger/faster/higher/longer campaign.
Pushed the mighty sledge again - ridiculously helpful for my drive outs. I must find something that has a similar effect before races (if I ever get to race again!)
Leg press. Still experimenting how heavy I can go on this - did two sets of 10 at 72.5 kilos and relaised I could go heavier. One more set of 10 at 80kgs. I might have a weedy upper body but my legs and bum are mighty! (For an ancient person)
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Oct 2020
2:36pm, 3 Oct 2020
16,563 posts
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Sharkie
You are VERY organised, Pix! I am proud of you! (Does that sound a bit odd/patroninsing? Am not parent or coach! I come in peace and mean well.)
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Oct 2020
2:40pm, 3 Oct 2020
19,029 posts
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EvilPixie
😃😃
When I was gyming I was able to leg press over 100kg but upper body was and is shit!
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700 miles in 2025
Jan 2025