NEW - 2024 Adriene's 30 Day Yoga Journey

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Cheeky’s Dad 7 Jan 10:38pm, 7 Jan 2024 4,671 posts	0 Cheeky’s Dad I got a lot out of it but it was too painful to truthfully say I enjoyed it. I did note it as one to do again though, so I guess that says something
panad 8 Jan 6:50am, 8 Jan 2024 3,681 posts	0 panad I did like day 6, and agree that it felt like it was over quickly. it’s my favourite so far as well, but she’s still a sadist! Her day 6 videos are the ones i re-visit most frequently, doing one or two a week as ‘core’ training.
panad 8 Jan 7:23am, 8 Jan 2024 3,682 posts	0 panad Day 7 SYNC done. Wobbly this morning on the high lunges moving between bent and straight front leg, but quite a nice little video.
Cheeky’s Dad 8 Jan 7:52am, 8 Jan 2024 4,673 posts	0 Cheeky’s Dad Day 7 done. An entirety gentler experience. Would be a nice evening session, I think
Jaks 8 Jan 8:25am, 8 Jan 2024 6,213 posts	0 Jaks Day 7 done. Enjoyed that. It’s a shame she’s not going to do any more of the 30 day sessions. I will just have to complete the 9 or so others she has done.
LindsD 8 Jan 8:47am, 8 Jan 2024 65,961 posts	0 LindsD Isn't she?
Diogenes 8 Jan 8:50am, 8 Jan 2024 83,761 posts	0 Diogenes I signed up but haven't yet done any. I had to catch-up. I was planning that these would get me to practice between my real life sessions.
halfpint 8 Jan 9:11am, 8 Jan 2024 40,580 posts	0 halfpint Day 7 done. Really enjoyed that. I aspire to 'enjoy' day 6. It was a painful reminder to keep up core work.
Jaks 8 Jan 9:44am, 8 Jan 2024 6,217 posts	0 Jaks Isn't she? There’s a page on FB apparently where she has done a Vlog about it. She is going to concentrate more on the app and the free content on YT.
LindsD 8 Jan 10:10am, 8 Jan 2024 65,965 posts	0 LindsD That's a shame