Mundane thread

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riggys99 4 Jan 12:38pm, 4 Jan 2025 4,675 posts	0 riggys99 Sat in physio waiting room whilst Mrs R as an hours initial assessment. They have provided me with a brew and some shortcake. Trying to avoid the temptation of booking a running clinic appointment or shockwave therapy for my Achilles (on NHS waiting list for that). Another brew and biscuit may swing it 😁
EvilPixie 4 Jan 12:39pm, 4 Jan 2025 60,822 posts	0 EvilPixie Can anyone remember why I bought a tin of coconut? I think it was a slow cooker recipe
Derby Tup 4 Jan 12:44pm, 4 Jan 2025 69,909 posts	0 Derby Tup @riggys99 I can send you a £50 invoice for the tea and shortbread if you want a shock mate
Jaks 4 Jan 12:48pm, 4 Jan 2025 10,139 posts	0 Jaks Outside a bowl of chicken broth. Now having a protein yoghurt. Going to look for a waterproof rucksack for mr jaks to use when he’s on his motorbike.
riggys99 4 Jan 12:50pm, 4 Jan 2025 4,676 posts	0 riggys99 Derby Tup wrote:@riggys99 I can send you a £50 invoice for the tea and shortbread if you want a shock mate 😁 Not far off cost of shockwave - £65 for a single session or £180 for 3. It’s not even Yorkshire Tea 😁
Shades 4 Jan 12:51pm, 4 Jan 2025 5,638 posts	0 Shades Velociraptor wrote:Shopping put away. Found an opened carton of plain quark that was a bit past its best. Must remember not to buy that stuff because I don't really like it, it's just the sort of aspirational food I buy when I shop with a full stomach. My local Aldi no longer stock quark, not a great seller down here perhaps. The only way I like it is if I make a pastryless quiche as it ups the protein and is tasty with eggs/cheese/veg filling
EvilPixie 4 Jan 12:59pm, 4 Jan 2025 60,823 posts	0 EvilPixie Diet Coke
IdrisTheDragon 4 Jan 1:07pm, 4 Jan 2025 10,683 posts	0 IdrisTheDragon Work
Ness 4 Jan 1:14pm, 4 Jan 2025 47,418 posts	0 Ness Nice leisurely parkrun. Decided not to push it. Don't want any tumbles this close to holibobs! Nice long chat in cafe because this is my last parkrun til February. Lunch with Mr Ness. Now catching up on Fetch news.
Rosehip 4 Jan 1:15pm, 4 Jan 2025 34,113 posts	0 Rosehip Tea, somewhat older than ideal mince pie. Little jog done, mud has thawed out and it's quite slippy in places.