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Jan 2021
2:46am, 19 Jan 2021
272 posts
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Grumpypants
Crossword time again at 2.30am.
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Jan 2021
5:15pm, 19 Jan 2021
141 posts
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Naughty_nickers
😔 sleeps been erratic again for me this week. Stress of isolation and covid was hard.
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Jan 2021
7:58pm, 23 Jan 2021
1,595 posts
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xt350 🇳🇿
Don't forget, if you can't sleep, i am awake here 
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Jan 2021
8:13pm, 23 Jan 2021
19,425 posts
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Rosehip
see you at 4 am xt350
(have I asked you if that's a bike reference before?)
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Jan 2021
11:48pm, 23 Jan 2021
5,410 posts
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DoricQuine
It's going to be another sleepless one I think 😪
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Jan 2021
3:12am, 24 Jan 2021
294 posts
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Grumpypants
And now... Awake with a nagging pain. Don't get old, folks.
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Jan 2021
8:36am, 24 Jan 2021
146 posts
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Naughty_nickers
I woke several times in the night. I've been having some really good sleeps recently as well.
I have got up feeling worse than when I went to bed, full on cold, cough and blocked nose. Very annoying!
Sorry others are struggling still.
Anyone tried cherry juice. Apparently that's supposed to help insomnia
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Jan 2021
1:19pm, 25 Jan 2021
5,669 posts
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Surrey Phil
I've not thought of cherry juice but would certainly give it a go.
Despite a good run in the morning and almost napping late afternoon, I didn't get to sleep until about 2.00 am last night. My son's light was on until then as he was having issues with his A Level maths which was taking ages for him to complete. After speaking to my wife this morning, I found out that she had been up with him (which I thought was the case) although their conversation I thought I had heard was completely incorrect. Was I half asleep at the time or was being overtired the reason for imagining something which did not happen?
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Jan 2021
4:48am, 26 Jan 2021
5,420 posts
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DoricQuine
I've tried it - didn't work!
Another night of just dozing off and waking every hour. Just woken up with heart pounding from an anxiety dream. Details getting hazy already but similar theme to most nights where I'm trying to do something or get somewhere but everything goes wrong and gets crazier and I wake up panicing.
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Jan 2021
6:00am, 26 Jan 2021
4,656 posts
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run free
Sleep....would be a dream for me!!!
Trying to use meditation.
Will try eating magnesium tablets
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