Indoor Rowing
1 lurker |
43 watchers
Sep 2023
11:48am, 2 Sep 2023
2,629 posts
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Muttley
Slight wobble about halfway but strong finish. Very nice indeed!
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Sep 2023
12:28pm, 2 Sep 2023
41,149 posts
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Nellers
Yeah, I went off a bit faster than I'd planned and got scared so eased off a bit in the second 500m. At halfway it wasn't hurting as much as I expected so I started pushing on again.
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Sep 2023
4:55pm, 2 Sep 2023
11,806 posts
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Jef
A very nice 4 second improvement!
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Sep 2023
5:50pm, 2 Sep 2023
41,150 posts
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Nellers
By my fingernails at the end, Jef. I could see it slipping over the last 3 or 4 strokes. Happy with the result, pleased that the pacing was reasonably well controlled, and having had the best part of 2 weeks off the erg during the month I’ve got to be satisfied. Are you still planning a 2k this weekend Jef? |
Sep 2023
6:39pm, 2 Sep 2023
473 posts
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Craggy
Top job Nellers and nice improvement, I bet you enjoyed seeing your average pace drop to sub 1:50 in the last couple of hundred metres 💪
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Sep 2023
6:51pm, 2 Sep 2023
11,807 posts
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Jef
Nellers. The plan was today but I’ve been in bed for 24 hrs with suspected food poisoning. I’m hoping to do one ASAP. Keen to find how the training g has gone. |
Sep 2023
9:17pm, 2 Sep 2023
41,151 posts
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Nellers
Craggy I was in the process of blowing up as the ave split dropped below 1:50 so I guess there was a limited amount of joy from it! Jef That’s rough, mate. Take care of yourself and feel better soon. |
Sep 2023
11:43am, 4 Sep 2023
2,636 posts
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Muttley
I looked at the distance table on Saturday and thought, I wonder how long I'll be in top place. Sure enough ... ![]() |
Sep 2023
11:54am, 4 Sep 2023
2,637 posts
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Muttley
And rather warm here today. Did 8000m at UT1 and nearly dissolved in perspiration. I might need to rehydrate in the local this evening.
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Sep 2023
2:08pm, 4 Sep 2023
41,154 posts
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Nellers
I got my 4 x 3 min @ r28 done early enough that it was fairly bearable in the shed, Muttley, but its scorchio here now.
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