Indoor Rowing
1 lurker |
43 watchers
Aug 2023
12:33pm, 27 Aug 2023
41,131 posts
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Nellers
Is that just on your phone Craggy? I've not had that doing it on my laptop.
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Aug 2023
12:35pm, 27 Aug 2023
41,132 posts
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Nellers
Just had a quick look on the iPhone ErgData app logbook. THere's a button at the top of the training entry which allows you to send/share the training entry. If you click on that it gives you a range of options, one of which is to save to a file. I'd bet that you can then upload it to Fetch from that file. If you're not on an iphone I've no idea but I'd guess there's some similar form of functonality on there.
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Aug 2023
5:49pm, 27 Aug 2023
472 posts
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Craggy
That's great thank you Nellers, strangely that button doesn't show when I access the Ergdata logbook via my browser, but when I view logbook via the Ergdata app it is there, and from there I can share to Google and then the files are available to download 👌 Hadn't thought about doing it on my laptop - I'd forgotten I even had a laptop 🤣 |
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Aug 2023
7:29pm, 31 Aug 2023
41,144 posts
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Nellers
Mojo appears to have returned after taking a slightly longer holiday than I did. I've done a TR (4 x 2 min @ r28), a UT1 (3 x 10 min @ r20) and tonight an AT session (3 x 7 min @ r26) and all went fairly well. Feeling like shaving a little bit off each of the splits on my 2km on Saturday is probably viable and then see how quick a finish I can throw in. How are your plans looking for the weekend Jef? Anyone else planning a 2k? |
Aug 2023
7:33pm, 31 Aug 2023
11,800 posts
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Jef
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Aug 2023
7:36pm, 31 Aug 2023
11,801 posts
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Jef
This was yesterdays row. I’ve been using 4 x 1km intervals as a predictor for some years now. I used to be able to do a 2km at 4 x 1km -1 Nowadays I suspect it will be just parity so… 7:37 possibly ? |
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Aug 2023
7:53pm, 31 Aug 2023
41,145 posts
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Nellers
Sounds like a good pace plan, mate. I haven't really worked out any predictive sessions. I Mainly just guesstimate and keep my fingers crossed.
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Aug 2023
10:16pm, 31 Aug 2023
11,804 posts
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Jef
Over the years I’ve always liked predictor sessions. 8 x 500 was usually accurate too. The problem is that what was accurate when I was racing aged 45 may have slipped somewhat now at 60 🫢😑 Guesstimate may be the way to go ! |
Sep 2023
1:29pm, 1 Sep 2023
2,623 posts
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Muttley
60 is the new 40, Jef 
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Sep 2023
10:17am, 2 Sep 2023
41,148 posts
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Nellers
Well that sucked giant donkey balls while I was rowing but it did the trick and I got (just) under 7:20 so I guess that’s a successful test.😁 |
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