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Inbetweenies - not skinny, not fat, need to lose around a stone ...

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Gymfreak 6 Jan 1:53pm, 6 Jan 2025 9,772 posts	0 Gymfreak I blame pregnancy for all these back issues, never had any trouble before growing a child in there. That's what happens when you try and do it when you're old I reckon
Shades 6 Jan 2:59pm, 6 Jan 2025 5,669 posts	0 Shades Gymfreak - now you're back in the gym those extra inches will soon disappear.
LipGloss 6 Jan 4:58pm, 6 Jan 2025 79,492 posts	0 LipGloss After logging everything I will be eating today I still have 547 calories to play with. Probably a reason I don’t lose much - I don’t eat enough. First time ever actually logging my food.
Shades 6 Jan 5:01pm, 6 Jan 2025 5,673 posts	0 Shades LG - that's another meal 😋
geordiegirl 6 Jan 5:02pm, 6 Jan 2025 26,076 posts	0 geordiegirl It’s my biggest problem too LG, unless I have a wine or cheese and crackers both of which are not helpful to weight loss.
Shades 6 Jan 5:05pm, 6 Jan 2025 5,674 posts	0 Shades GG & LG - I don't think I could survive on your rations. 😉 I'm eating 2300 to 2500 calories a day and slowly losing weight on that.
Rosehip 6 Jan 5:11pm, 6 Jan 2025 34,146 posts	0 Rosehip I NEVER have calories left over short and old doesn't help with daily allowance, 1400 plus 80/mile run is my sweet spot for lb/week but I usually go over that.
geordiegirl 6 Jan 5:15pm, 6 Jan 2025 26,078 posts	0 geordiegirl I aim for 1800 and currently sat at 1547 with a large veggie curry for tea and I had some cheese and crackers with a cup of tea. I know I lose weight better with more (of the right) calories.
geordiegirl 6 Jan 5:16pm, 6 Jan 2025 26,079 posts	0 geordiegirl 1434 not 1547
Gymfreak 6 Jan 5:25pm, 6 Jan 2025 9,774 posts	0 Gymfreak I wouldn't survive on 1800, I might last a day

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Maintained by hellen

weight loss

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